1, overwork, there are many factors leading to kidney deficiency, but the most common reason is overwork. Motherland medicine believes that normal sexual intercourse can make qi and blood run smoothly, harmless and beneficial to health, but if sexual intercourse is overworked and does not know how to care for kidney essence, it will lead to kidney deficiency and endanger health;
2. Due to insufficient innate endowment, the so-called innate endowment is inherited by parents. Because parents get sick and get pregnant when the blood is insufficient, or get pregnant after drinking or sexual intercourse, or get pregnant when the blood strength is greatly reduced over 50 years old, or get married when both men and women are young and their bodies are not fully developed, that is, get pregnant early or have too many children, lose too much blood, or neglect nursed back to health in the second trimester of pregnancy and lack of fetal qi, all of which are important reasons for kidney deficiency.
3, the seven emotions are too intense: panic about secular desires is one of the main reasons for kidney deficiency. When people receive some surprising news that suddenly touches their immediate interests, they will tremble all over. This external shock can make kidney essence collapse immediately, which is equivalent to a serious illness. Similarly, the fear and panic caused by oneself for some reason will also cause kidney damage and cause serious losses.
4. Overwork: If people work overtime, whether it is physical or mental, if the burden is too heavy and cannot be recovered in time, it will easily lead to kidney deficiency and aging. If we compare the human body to an oil lamp, the essence of the kidney is like oil for lighting. Fatigue, such as picking a long wick, will lead to excessive oil consumption, damage the essence, qi and blood of the kidney in the human body, and lead to kidney deficiency over time;
5, unreasonable diet: usually eating casually, or eating fat and thick, or binge drinking spirits, coffee, or smoking all day to drink instead of eating, "Huangdi Neijing" said that salty blood hurts the body, eating too salty food hurts the kidney, big fish and big meat will inhibit the kidney yang of the human body, and foods such as spirits will consume the kidney yin of the human body;
6. Self-decline of kidney essence: After people pass middle age, the kidney essence of human body naturally declines, which is a growth law of human body growing strong and old, but the degree and speed of self-decline in the morning and evening depend on the strength of the body and the rationality of daily adjustment. For example, people who are weak and drink too much alcohol and tobacco will definitely aggravate the process of kidney deficiency and self-decline;
7. Toxic pathogens invade the kidney: Toxic pathogens refer to damp-heat epidemic, blood stasis and turbid urine, turbid stones, etc., which are equivalent to upper respiratory tract infection, urinary tract infection, nephritis, kidney calculi, etc. in modern medicine, all of which can harm the human kidney, so toxic pathogens invade the kidney, which is also an important reason for kidney deficiency;
8. Long-term illness impairs the kidney: All kinds of diseases, if not cured for a long time, will involve the kidney to a certain extent, resulting in the loss of kidney yin, kidney yang, kidney qi or kidney essence;
9. Abuse of aphrodisiacs damages the kidneys: In today's society, there are many aphrodisiacs sold in pharmacies. For the human body, an aphrodisiac is like a lamp without any oil. If you want to light it with a matchstick, it can only solve the temporary need, and the exhaustion of oil will further weaken its function, while blindly tonifying the kidney without distinguishing between kidney yin deficiency and kidney yang deficiency will break the balance of yin and yang in the body. such as