Ginger, brown sugar and rose tea is a classic herbal tea, which is necessary for young ladies with cold hands and feet. When it comes to brown sugar, many people may confuse black tea. In fact, there is a difference between brown sugar and brown sugar: the different shades of brown sugar and brown sugar are due to the different time of boiling syrup. The brick made of brown sugar cooked for a long time and concentrated syrup presents a nearly black appearance, and the primary refining method is the same as that of brown sugar, brown sugar, yellow sugar, white sugar or rock sugar. Due to the different degrees of final refining and decoloration, sugars of various colors and shapes will be formed; Brown sugar retains more nutrients in sucrose, which is easier to be digested and absorbed by human body and can quickly replenish energy. It is called "Oriental Chocolate". In addition, it also contains trace elements necessary for human growth and development, such as malic acid, riboflavin, carotene, folic acid, manganese, zinc and chromium.

Rich in vitamin B 1, B2, iron, zinc, calcium, potassium and other minerals. Too much intake of protein, fat and carbohydrates, we must use MIC to query the vitamins and minerals in the basket to burn these nutrients, but insufficient intake has caused many modern civilized people to be unhappy. Brown sugar is a good healthy food. Some experts pointed out that a spoonful (15g) of brown sugar contains 70 mg of calcium, which is equivalent to the calcium contained in half a piece of traditional tofu; At the same time, the iron content is 7 mg, which is more than half of the recommended daily intake. Eat with old ginger today, warm in the middle to dispel cold, old ginger warm in the middle to dispel cold, suitable for all ages.

Composition:

2 slices of ginger, brown sugar 2 bag of ginger, a little rose tea, 2 pieces of red dates, Lycium barbarum 10, and 0.6 L of clear water.

Exercise:

Prepare all ingredients and directly inject 0.6 L purified water into Konka Herbal Health Pot.

Wash red dates, medlar and ginger slices for later use.

This time, I chose bagged ginger brown sugar and poured it directly into the health pot.

Rose tea is also put together.

Cover and turn on the scented tea mode.

When the health pot on the screen shows that there are 5 minutes left, add red dates and medlar.

After the program, wait 1-2 minutes, and then pour it into a clean cup to drink.

Tips:

It is best to drink ginger, brown sugar and rose tea in the morning, because people's stomachs have not risen in the morning. Drinking a cup of ginger, brown sugar and rose tea can strengthen the spleen, warm the stomach and prepare for a day's digestion. In addition, if you drink a cup of ginger, brown sugar and rose tea in the morning, you can also stimulate nerves, promote blood circulation and prevent colds. But don't drink ginger, brown sugar or rose tea at night. Because ginger, brown sugar and rose tea are very hot, it will speed up blood circulation and affect sleep after drinking at night. Ginger, brown sugar and rose tea contain sugar. If you drink it at night, it is easy to accumulate fat in your body, which will lead to diabetes and obesity over time.