5 grams of honeysuckle and 3 grams of green tea. Put honeysuckle and green tea in a teacup, brew with 150ml boiling water for 5 ~10min, and then drink until the tea tastes weak. Clearing away heat and toxic materials; Antibacterial, strengthen the immune system.

2. Chrysanthemum tea

Chrysanthemum, crystal sugar (or honey) in moderation. Wash the chrysanthemum, add water to boil, and then add crystal sugar (or honey) to drink. Chrysanthemum has the effects of dispelling wind and clearing heat, clearing liver and improving eyesight, detoxifying and diminishing inflammation. It has certain curative effect on eye fatigue, headache and hypertension, and can also prevent excessive liver fire. When soaking chrysanthemum tea, you can also add a proper amount of Longjing tea, Lycium barbarum or Ophiopogon japonicus into chrysanthemum tea.

3. cassia seed tea

Cassia seed has the effects of lowering blood pressure, reducing blood fat, clearing liver and improving eyesight. Drinking cassia seed tea often has special effects on hypertension. Soak 15-20g cassia seed in water several times a day, which is a wonderful product for treating hypertension, dizziness and blurred vision.

4, forsythia jade tea

Forsythia suspensa 10g, Polygonatum odoratum 3g, green tea 5g. Brew with 200ml boiling water 10 minute, and drink until the taste is light. Clearing away heat and toxic materials, reducing swelling and resolving stagnation; Antibacterial.

5, lily lotus seed tremella tea

6 lotus seeds, 4g tremella, 4g jujube, 4g lily, 20g sugar and 200ml water. Wash all the materials with clear water and soak lily, jujube and tremella until soft. Cook the lotus seeds until they are half cooked, remove the water, then add lily and red dates and add water to cook. After the three ingredients in the pot are boiled, add tremella and sugar, turn off the heat after the sugar dissolves, and then eat it after it is warm. This kind of tea has the function of nourishing liver and stomach, and has a good effect on promoting spleen and stomach function and nourishing liver.

6.wolfberry herbal tea

0/0g of medlar/kloc-0, 20g of abrus cantonensis and 0/0g of white sugar/kloc-0; Wash Lycium barbarum, wash abalone, and cut into 5 cm long segments; Put Lycium barbarum and Abrus cantoniensis in a stew pot, add appropriate amount of water, and boil with strong fire; Decoct with slow fire15min; Remove residue, add sugar and mix well. Lycium barbarum nourishes liver, kidney and lungs; Abrus cantoniensis has the functions of clearing away heat and toxic materials, soothing the liver and relieving pain. Lycium barbarum herbal tea has the functions of clearing liver-fire, benefiting gallbladder, nourishing yin and detoxicating, resolving hard mass and promoting diuresis, and is suitable for adjuvant treatment of chronic viral hepatitis, liver cirrhosis and other diseases.

7. Lotus leaf tea

Traditional Chinese medicine practice shows that soaking and decocting lotus leaves can dilate blood vessels, clear away heat and relieve summer heat, and lower blood pressure. At the same time, lotus leaf is a good medicine for reducing fat. The drinking method for treating hypertension is: wash and chop half a piece of fresh lotus leaf, add appropriate amount of water, and let future generations drink tea after boiling.

8, fresh ginger radish juice

/kloc-0.00 g of white radish and 50 g of ginger, washed and mashed to get juice, mixed and swallowed. White radish has the function of clearing heat and relieving cough, while fresh ginger has the function of relieving vomiting, eliminating phlegm and expelling cold, both of which can play the role of eliminating phlegm and quenching thirst. Fresh juice can also moisten dryness, so this product can treat acute and chronic sore throat and aphonia.

9, orange stem soup

Platycodon grandiflorum 15g, licorice 30g. Platycodon grandiflorum has the functions of dispersing lung qi, resolving phlegm, relieving sore throat and expelling pus, while Glycyrrhiza uralensis has the functions of clearing away heat and toxic materials. The symptoms of licorice purging fire, platycodon grandiflorum dispersing lung, dry throat itching and pain will naturally be relieved.