I'm almost 30 years old, and now I pay great attention to health preservation. Takeaway is delicious and convenient, but it is too oily, unhealthy and a waste of money, so I cook for myself.

A person's meal is very easy to cook. It's so comfortable to have chopped green onion in the wok, a handful of noodles in the water, a poached egg and a bowl of hot dishes.

If you don't want a fire, mix a fruit and vegetable salad. It's delicious and simple, and it won't burden your stomach.