For example, the milk and egg white mask can be applied two or three times a week. It can supplement various nutrients of the skin and make the skin delicate and shiny. This hydrating mask is especially suitable for dry skin and winter or particularly dry areas.
In addition, eating eggs raw is harmful to your health. Usually, people eat eggs to absorb protein in eggs, and in this absorption process, they rely on pepsin and trypsin in the small intestine.
However, there is an antitrypsin substance in raw eggs, which can hinder the absorption of protein in eggs. However, such antitrypsin in cooked eggs does not exist and is more easily absorbed by the human body.
At the same time, eating raw eggs is easy to catch some diseases. Eggs that are not heated may carry germs and parasites, and people who eat these eggs will cause bacterial infections. Usually, cooked food is the safest.
Extended data:
Eggs are good things with rich nutritional value. However, with the improvement of everyone's vigilance against cholesterol, egg yolk has been pulled into the "blacklist" of food. Many people, especially those with three highs, tend to eat only egg whites and not egg yolks.
But the fact is that the body needs cholesterol, which has many important functions, such as building and repairing cells. Studies have shown that there is no necessary relationship between dietary cholesterol and cholesterol levels in the body. Cholesterol in our body is mainly influenced by genetic and metabolic factors, and there are great individual differences in people's absorption of dietary cholesterol and the influence of cholesterol on blood lipids.
Many studies show that the cholesterol in most people's diet does not directly affect the cholesterol level in the blood. For a healthy adult, it is advisable to eat 1 ~ 2 eggs every day. Advocacy is neither lacking nor excessive.
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