As we all know, walnut has a high nutritional value, and peach kernel contains more protein and unsaturated fatty acids necessary for human nutrition. These components are important substances in brain tissue cell metabolism, which can nourish brain cells, strengthen brain and prolong life, and are very suitable for children, pregnant women and the elderly. But many children don't like walnuts, mainly because the skin of walnuts is bitter and astringent. Today, I will share with you several ways to eat walnuts. The operation is simple and the children like it very much.
Honey amber walnut kernel
Ingredients: 250g of walnut kernel, 50g of purified water, 50g of earth honey and 70g of yellow rock sugar.
Peel walnuts, put them in the middle of the oven 150 degree fire 15 minutes, and then peel them. It doesn't matter if a small amount is not clean.
Add purified water, crystal sugar and honey into a non-stick pan, bring to a boil with high fire, turn to low fire and slowly evaporate water vapor, and the crystal sugar will slowly melt. You can stir it gently, not frequently, so as to avoid sanding and melting all the rock sugar. If the sugar in the pot is the same color as amber, turn off the heat.
Put the walnuts into the pot, stir well, and try to make each walnut kernel wrapped in syrup. At this time, you can sprinkle the cooked white sesame seeds. Our children generally don't like sesame seeds, so they won't let them go.
Stir well and put in a non-stick pan. Spread the walnuts out. Please seal them when they are cold. It won't stick to your hands at all.
Walnut biscuit
Ingredients: low-gluten flour 1 15g, walnut 50g, whole egg liquid 15g, butter 75g, and powdered sugar 50g.
Weigh all the ingredients, soften the butter at room temperature until it can be easily poked by fingers, add powdered sugar, stir well, and then send it to fluffy state with an eggbeater.
Add the egg mixture twice and stir well. After each addition, add the next egg mixture until it is white and fluffy.
Sift in the low-gluten flour and stir evenly with a scraper, and no dry powder can be seen.
Pour in walnuts and mix well. You can cut them smaller, but not too small. The taste is not as good as this slightly larger one, so the cut surface is beautiful. Just use raw walnuts directly, it will be crisp when roasted.
Spread plastic wrap in the biscuit box mold, arrange it into a cuboid with a width of about 6cm and a height of about 4cm with a scraper, and put it in the refrigerator for one hour.
At this time, cut it into 6mm thick, put it in a baking tray 170 degree fire15min, and take it out when the surface becomes Huang Shi. Then transplant it into a baking net, cool it, seal it and use it as soon as possible.
Walnut breakfast cake
Ingredients: flour, walnut, pepper, salt, oil, water, baking powder,
Add proper amount of water and a little baking powder to flour, knead into smooth dough, cover with plastic wrap and relax for 30 minutes.
Add proper amount of salt to walnut kernel and mash it.
Roll the dough into a thin rectangle, coat it with oil, sprinkle a thin layer of pepper powder, spread the mashed walnuts evenly, roll them up, cut them into uniform lengths, pinch both ends and roll them into cakes of uniform size.
Directly bake in a non-stick pan or an electric baking pan.
Banana grape pound cake
Ingredients: banana 1 big root, low-gluten flour 125g, corn oil 60g, fine sugar 10g, egg 70g, milk 60g, baking soda 6g, walnut kernel 30g and raisin 15g.
Crush bananas, add fine sugar and stir well, then add eggs and stir well, then add milk and stir well.
Sift in low-gluten flour and baking soda and mix well, then add corn oil and mix well.
Put oil paper at the bottom of the pound cake mold, pour the cake paste, and finally sprinkle chopped walnuts and raisins on the surface of the cake paste.
Bake in oven 180 for 50 minutes. Cover the surface with tin foil in time according to the coloring situation to prevent the surface from baking. It tastes better to put it in the refrigerator and return oil after thorough cooling.
Walnut soybean milk
Ingredients: soybean, walnut, sugar
Soak soybeans until they swell, and then cook them with water.
Add walnuts and cooked soybeans into a high-speed blender, add appropriate amount of water and sugar, and start the high-speed blender.
Walnut crisp cake
Ingredients: low-gluten flour 200g, salad oil 1 10g, aluminum-free baking powder 4g, baking soda 2g, fine sugar 80g, whole egg liquid 30g, walnut 60g, salt1g.
Put walnuts in the oven, bake at 150℃ for 10 minute, cool and chop.
Put the salad oil into a basin and mix the egg liquid and sugar evenly.
Add baking powder, baking soda and salt to the flour, mix well, then sieve, cut into sections, put into the basin in the previous step, mix well, add chopped walnuts, mix well, cover with plastic wrap and relax for 20 minutes.
Divide into 35g balls, flatten them by hand, put them on a baking tray and brush them with a layer of egg liquid.
Put it in the middle layer of 150 degree oven for 25 minutes, then take it out of the oven, cool it and seal it.
These six methods of walnut are super simple, and children love to eat them. Have you learned? Good mother remembers to collect. Oh, you must like it very much.
I am lucky to meet you here. May you be happy every day!
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