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What kind of tea is best for nourishing and protecting the liver in autumn and winter?
1, Pu 'er tea: It regulates human immune system, and has the effects of preventing cancer, resisting cancer, regulating fat, reducing weight, nourishing stomach, protecting stomach and lowering blood pressure. It is very beneficial for diabetics to drink more black tea. In addition, the content of vitamin C will increase exponentially during the processing, which is conducive to improving the function of human immune system, strengthening the body, prolonging life and having a certain conditioning effect on the liver. Drinking black tea can be reused to boil hot water, which can deodorize and diminish inflammation when used for soaking feet, and can remove dandruff and relieve itching when used for washing hair.

2. Oolong tea: Oolong tea is rich in organic chemical components and inorganic mineral elements. Drinking oolong tea regularly can clear away heat and detoxify, reduce blood lipid and cholesterol, and has the effects of drying, antioxidation and anti-tumor, which is very helpful for protecting liver and losing weight.

3. Green tea: Green tea contains tea polyphenols, caffeine, chlorophyll, catechin and other ingredients, and has the effects of anti-cancer, anti-aging, anti-bacteria, digestion aid, blood lipid reduction, etc. Proper drinking can achieve the purpose of nourishing the liver.

4. Black tea: Black tea contains a variety of amino acids and trace elements such as calcium, zinc and manganese. Has the effects of promoting fluid production, clearing away heat, promoting diuresis, diminishing inflammation, sterilizing, invigorating stomach, promoting digestion, delaying aging, lowering blood sugar, lowering blood pressure, reducing blood lipid and resisting cancer. Proper drinking can achieve the purpose of nourishing the liver.

5, green tangerine peel: lowering blood fat, lowering blood sugar, resolving phlegm and relieving cough, removing blood stasis and warming stomach, preventing cancer and other effects. Suitable for people with spleen and stomach qi stagnation, abdominal distension, dyspepsia, loss of appetite and cough with excessive phlegm; It is also suitable for preventing hypertension, myocardial infarction, fatty liver and acute mastitis.