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Know little about girls' daily life.
1. What are the common sense of girls' daily life?

Very practical tips for girls' daily life 1 No matter where the shoes are worn to the feet, a little white wine should be applied where the shoes are worn to ensure that they will not be worn out; 2 If the bag is stained or dirty, you can wipe it with cotton dipped in wind oil; After washing your face, gently rub some fine salt on both sides of your nose with your fingers, and then rinse with water, so that blackheads will be removed and pores will become smaller; When you go out, you can always bring a small dry battery in your bag. If your skirt is charged with static electricity, you can rub the positive electrode of the battery on the top of the skirt several times to eliminate static electricity. If there is a small area of skin damage or burns, applying a little toothpaste can stop bleeding and relieve pain immediately to prevent infection; Jeans fade when worn for a long time.

You can soak the newly bought jeans in strong brine 12 hours, and then wash them with clear water, so that they will not fade when washed later; Tofu can beautify. After getting up every morning, put a piece of tofu in the palm of your hand and rub your face for a few minutes for a month, and your facial skin will become moist.

8 maintenance of zipper: zipper should not be pulled too fast or too hard; Can't collapse too tightly; Keep dry to prevent contact with acid and alkali; If the zipper is hard, you can apply some wax and pull it a few times. Black spots will appear when the white vest is worn for a long time. It is advisable to put fresh ginger 2 into the pot and add 1 kg of water to boil. After a little cooling, pour it into the washtub, soak the white vest for ten minutes, and then rub it several times to eliminate black spots. 10 Cleverly remove the wrinkles on the tie. A wrinkled tie is smooth and beautiful without ironing. As long as you roll the tie around the beer bottle and use it the next day, the original wrinkles will be eliminated. 1 1 When you are very thirsty and there is no cold boiled water at home, you can soak the cup with hot water in cold water, and then sprinkle a handful of salt in the cold water, which will speed up the cooling of boiled water; 12 don't hide under boulders, cliffs or caves when you encounter a thunderstorm during your journey. When the current passes through these places, it will produce an arc, which will hurt people who take shelter from the rain.

If the cave is deep, you can hide in it; 13 Eating mutton helps to keep fit. Mutton is an ideal source of carnitine, which is similar to amino acids and can help cells "burn" off excess fat in the body. 14 For people with rough skin, vinegar and glycerin can be mixed and applied to the face at a ratio of 5: 1. Daily persistence will make the skin tender. Adding a spoonful of vinegar to wash your face also has a cosmetic effect; 15 clothes drying tip: clothes should not be exposed to the sun. It should be dried in a cool and ventilated place until it is semi-dry, and then dried in weak sunlight to protect the color and service life of clothes; 16 tips for drying clothes Don't wring your clothes too dry. You should dry them with water, and flatten the lapels, collars and sleeves of clothes by hand, so that the dried clothes will remain flat and wrinkle-free. 17 two ways to prevent clothes from fading: add a proper amount of vinegar when washing dark cotton cloth to prevent fading and keep the luster as new; Put the newly bought colored cloth in water for the first time and soak it in salt for ten minutes to prevent the cloth from fading; 18 When the wound bleeds, you can immediately sprinkle some white sugar on the wound, because white sugar can reduce the local moisture of the wound, inhibit the proliferation of bacteria and help the wound to converge and heal; 19 When putting on makeup, first put the slightly wet cosmetic sponge in the refrigerator. After a few minutes, pat the cold sponge on the skin with good foundation, and you will feel that the skin is particularly refreshing and the makeup is particularly fresh. 20 tips for drawing eyeliner: To draw a pair of meticulous eyeliner, you can fix your elbow on the table first, then put the small mirror flat and let your eyes look down at the mirror, so you can draw eyeliner safely; 2 1 experts suggest eating more red food such as red pepper, carrot, tomato, onion and hawthorn in winter to prevent colds. Drinking a cup of yogurt and a bowl of chicken soup every day can also prevent colds; Scientific disinfection method of towel: boil the towel in boiling water for about 10 minute, then wash it with soap, then wash it with clear water, and finally fold the towel and put it in the microwave oven for 5 minutes; 9 foods that make you smile: celery, cheese, green tea, onion, mushroom, mustard, sugar-free chewing gum, mint and water; Eating these foods regularly can eliminate bad breath and prevent tooth decay; Excessive dandruff can be improved by diet.

Eat more alkaline foods, such as fruits, vegetables and honey. Eat more foods containing vitamins B2 and B6, such as animal liver, kidney, heart, milk, egg yolk and wheat germ. Pillows should be elastic, but it's not good to be too strong. The head is constantly subjected to external elasticity, which is easy to cause muscle fatigue and injury. Such as spring pillows and air pillows. , not a healthy pillow; Beware of "mild burns" in winter.

The water temperature of the hot water bottle should not be too hot, and the hot surface should not be directly close to the skin. Diabetic patients or people with peripheral sensory nerve retardation, infants and young children had better not use hot water bottles to keep warm; 27 strategies to reduce computer injuries: continuous work 1 hour and rest for about ten minutes.

Indoor light should be suitable and keep ventilated and dry. Pay attention to the correct operating posture.

Keep the skin clean; The white sweater will gradually turn black when put on. After cleaning, put it in the refrigerator and freeze it 1 hour, then take it out and dry it, as white as new. 29 diamond maintenance: don't pile the diamond ornaments together to avoid friction and scratch between inserts; When doing heavy and strenuous activities, first take off the diamond ornaments; Send it to a jewelry store for professional cleaning once every six months; Bask in the quilt's method: Don't expose the quilt with chemical fiber fabric as lining and quilt cover in the sun to prevent the chemical fiber from being damaged at too high temperature. When drying, you can cover the quilt with a layer of cloth to prevent direct sunlight; 3 1 Don't stop wearing a rabbit sweater because it loses its hair, but put it in a plastic bag and put it in the refrigerator for 3-4 days to prevent it from losing its hair; The wonderful use of 32 silk scarves. Go to the beauty salon to get your hair done, and you will be deformed when you wake up.

Don't worry, put a smooth silk scarf on the pillow before going to bed, so you won't mess up your hair and keep a beautiful hairstyle; 33 days of high temperature is more important to prevent colds. Sweating in hot weather consumes a lot of energy, reduces the body's resistance and is easy to catch a cold. Pay attention to drinking boiled water, a few times, 300 to 500 ml each time. It's hot for 34 days, and many people's feet stink. Here are two ways to try: put a little tea in your shoes when you wear it; Put warm water in the basin, add a little tea, soak your feet for more than ten minutes to get rid of the smell! Share it.

2. What are the common sense of women's life?

Every woman is beautiful, but like flowers in a greenhouse, she is delicate and can't stand the wind and rain.

Protection at any time is unacceptable. The beauty of women should be maintained, and menstruation should also be paid attention to.

Good living habits can reduce menstrual discomfort. 1, try not to wash your hair during menstruation: if you must, try to wash it at noon and blow dry your hair immediately after washing.

2, pay attention to keep warm during menstruation: that is, less air conditioning, more clothes in air-conditioned rooms. 3, avoid drinking cold drinks: this is already a very basic common sense, don't violate it, don't make fun of your own beauty, drinking ice water will make dirty blood unable to be discharged smoothly, and staying in the body is absolutely harmful to the body.

Try the following drinks to make the physiological period more comfortable: longan jujube tea, health tea, Wei Zhendan ginseng, brown sugar Jiang Shui, astragalus gouqi tea, rose tea (especially if you have menstrual pain, you can drink rose tea). 4, eat sweets: eat chocolate and cake during menstruation, because eating sweets during physiological period is less likely to gain weight! It also helps the metabolism of dirty blood.

5, refuse fatigue: adequate rest is very important, too tired will lead to prolonged menstrual period or excessive blood loss.

3. What are the common sense of women's life?

Common sense of women's life

Second, flatten the lower abdomen.

Many people think that you can build a strong belly by doing hundreds of sit-ups every day, but unless you practice for six hours, abdominal exercises can't burn the fat here. If you really want to make your stomach smaller, you should do exercises that can activate the cardiovascular system for more than 30 minutes, such as running three times a week, which is the real "burning" fat. Spent a thousand dollars.

Fifth, eat healthier.

When shopping, remember to fill the basket with fruits and vegetables of different colors. The richer the color, the more antioxidants, which helps to prevent diseases. In addition, these fruits and vegetables must be produced in season and locally to reduce losses during transportation and freezing.

Six, drink a little wine

Drinking alcoholic beverages every day is good for your health, but drinking too much is not good. So what is this "one point"? According to the beer is 57 1 ml, wine is 125 ml, and spirits can only be 25 ml.

Seven, keep the brain active.

The best exercises to keep your brain active are reading, playing cards and playing musical instruments. Studies have shown that if you can do these activities at least 3-4 times a week for at least 15 minutes each time, the possibility of memory problems can be reduced by 35%.

Take care of your teeth

Chewing sugar-free chewing gum after every meal can reduce the acid substances produced by food, which is one of the culprits that damage enamel. Eating a piece of cheese after a meal is also good, because cheese is alkaline and can neutralize the acidic substances produced by food fermentation. If you drink drinks or fruit juice, remember to use a straw, which can minimize the contact between drinks and teeth.

Nine, protect your eyesight

Wearing sunglasses is the most important means to help eyes stay away from cataracts and other diseases. Choose sunglasses that can block 100% ultraviolet rays. In summer, the sun shines strongest between 10 and 4 pm, so it is most necessary to wear sunglasses.

Ten, don't eat too much.

Although a reasonable diet is very important, the daily calories provided by food must not be less than 1200 calories. Otherwise, your body's metabolism will slow down, which will make it harder for you to consume energy.

Twelve, control weight.

All methods of losing weight can only be summed up in one sentence: how many calories you consume, you will consume more calories. Think of your body as a car. You must use up all the fuel you put in. Cars don't need much fuel, and neither does your body.

Thirteen, pressure please go away.

One of the main reasons why women feel stressed is: worry. However, troubles can also be divided into two categories: positive troubles and negative troubles. What is positive worry? Worried about missing the plane, I will naturally pack my bags and arrive at the airport on time. However, worrying about the plane crash is a negative worry. You need to eliminate this useless self-torture. Although you can't get rid of negative worries immediately after you know them, at least it's a good start.

Sixteen, the idea should be positive.

This is as useful as morphine for pain relief. Sincere smile can make the body release substances that improve mood. So, even if you have had the worst day, you should think in the most positive way.

17. Apply sunscreen.

Buying sunscreen depends on both the ingredients and the sun protection index. Sunscreen containing zinc oxide and other ingredients can prevent UVA and UVB damage at the same time.

4. Girls' life tips are in the form of questions and answers. Thank you.

1 No matter where shoes rub their feet, apply a little white wine to the shoes where they rub their feet, so as not to rub their feet. 2 If the bag is stained or dirty, you can wipe it with cotton dipped in wind oil; After washing your face, gently rub some fine salt on both sides of your nose with your fingers, and then rinse with water, so that blackheads will be removed and pores will become smaller; When you go out, you can always bring a small dry battery in your bag. If your skirt is charged with static electricity, you can rub the positive electrode of the battery on the top of the skirt several times to eliminate static electricity. If there is a small area of skin damage or burns, applying a little toothpaste can stop bleeding and relieve pain immediately to prevent infection; Jeans fade when worn for a long time.

You can soak the newly bought jeans in strong brine 12 hours, and then wash them with clear water, so that they will not fade when washed later; Tofu can beautify. After getting up every morning, put a piece of tofu in the palm of your hand and rub your face for a few minutes for a month, and your facial skin will become moist.

8 maintenance of zipper: zipper should not be pulled too fast or too hard; Can't collapse too tightly; Keep dry to prevent contact with acid and alkali; If the zipper is hard, you can apply some wax and pull it a few times. Black spots will appear when the white vest is worn for a long time. It is advisable to put fresh ginger 2 into the pot and add 1 kg of water to boil. After a little cooling, pour it into the washtub, soak the white vest for ten minutes, and then rub it several times to eliminate black spots. 10 Cleverly remove the wrinkles on the tie. A wrinkled tie is smooth and beautiful without ironing. As long as you roll the tie around the beer bottle and use it the next day, the original wrinkles will be eliminated. 1 1 When you are very thirsty and there is no cold boiled water at home, you can soak the cup with hot water in cold water, and then sprinkle a handful of salt in the cold water, which will speed up the cooling of boiled water; 12 don't hide under boulders, cliffs or caves when you encounter a thunderstorm during your journey. When the current passes through these places, it will produce an arc, which will hurt people who take shelter from the rain.

If the cave is deep, you can hide in it; 13 Eating mutton helps to keep fit. Mutton is an ideal source of carnitine, which is similar to amino acids and can help cells "burn" off excess fat in the body. 14 For people with rough skin, vinegar and glycerin can be mixed and applied to the face at a ratio of 5: 1. Daily persistence will make the skin tender. Adding a spoonful of vinegar to wash your face also has a cosmetic effect; 15 clothes drying tip: clothes should not be exposed to the sun. It should be dried in a cool and ventilated place until it is semi-dry, and then dried in weak sunlight to protect the color and service life of clothes; 16 tips for drying clothes Don't wring your clothes too dry. You should dry them with water, and flatten the lapels, collars and sleeves of clothes by hand, so that the dried clothes will remain flat and wrinkle-free. 17 two ways to prevent clothes from fading: add a proper amount of vinegar when washing dark cotton cloth to prevent fading and keep the luster as new; Put the newly bought colored cloth in water for the first time and soak it in salt for ten minutes to prevent the cloth from fading; 18 When the wound bleeds, you can immediately sprinkle some white sugar on the wound, because white sugar can reduce the local moisture of the wound, inhibit the proliferation of bacteria and help the wound to converge and heal; 19 When putting on makeup, first put the slightly wet cosmetic sponge in the refrigerator. After a few minutes, pat the cold sponge on the skin with good foundation, and you will feel that the skin is particularly refreshing and the makeup is particularly fresh. 20 tips for drawing eyeliner: To draw a pair of meticulous eyeliner, you can fix your elbow on the table first, then put the small mirror flat and let your eyes look down at the mirror, so you can draw eyeliner safely; 2 1 experts suggest eating more red food such as red pepper, carrot, tomato, onion and hawthorn in winter to prevent colds. Drinking a cup of yogurt and a bowl of chicken soup every day can also prevent colds; Scientific disinfection method of towel: boil the towel in boiling water for about 10 minute, then wash it with soap, then wash it with clear water, and finally fold the towel and put it in the microwave oven for 5 minutes; 9 foods that make you smile: celery, cheese, green tea, onion, mushroom, mustard, sugar-free chewing gum, mint and water; Eating these foods regularly can eliminate bad breath and prevent tooth decay; .

5. What common sense of daily life do girls have to know?

Common sense of life, you can try! Be a wise man! Learn more and learn more.

1. Spread some toothpaste evenly on the collar and cuffs, brush lightly with a brush, and then rinse with clear water to remove stains. As long as you put a bowl of vinegar in the new room, the smell of paint in the new room will soon disappear in two or three days.

3. The sweater cuff or neckline loses elasticity. You can soak the cuff or collar in hot water for 20 minutes, and then dry it to recover. 4. Soak the aluminum products with black spots in the mixed solution of vinegar and water, and take them out for cleaning after 10 minutes, and they will be as clean as new.

5. Soak the newly bought jeans in strong salt 12 hours, and then wash them with clear water, so that the color will not fade easily in the future. 6. When you buy a down jacket, you can put it on the table and pat it with your hands. The higher the fluffy degree, the better the cashmere quality and the more cashmere content.

7. After the surface of gold jewelry is worn, gently wipe it with deer skin (or other soft skin) dipped in a little toothpaste to make it as bright as new. 8. To remove the dirt in the oven, please sprinkle salt when the oven is still hot and wipe it with a wet sponge after cooling.

9. Indoor plants, such as chrysanthemum, ivy and chlorophytum, are natural air fresheners. 10. Wipe with 45 ml of white vinegar and 4 liters of cold water to make the window glass clean and transparent.

1 1. When cutting vegetables such as onions, peel them first and put them in the freezer for a few hours before cutting them to avoid tears. 12. When traveling, put fresh ginger slices under the nostrils at any time to make the spicy taste inhale into the nose, which can prevent carsickness.

13. A lot of dust often accumulates in the cracks of household appliances, so it is very convenient to remove it with a used brush. 14. burning dry tea leaves in the bathroom and smoking can remove the stench of dirty places.

15. Add a small amount of soapy water (or tea) to the ink and mix well. The handwriting written in this ink can keep the color trace unchanged. 16. If the CD is scratched accidentally, just paint it on the scratch with an oily pen, no matter what color it is.

17. The price tag is hard to tear off. You can heat it with a hair dryer before tearing it off, which will make it easy to tear it off without leaving any trace. 18. Fresh eggs are illuminated with lights, and the bear is very small. The egg is completely transparent and orange-red. There are no black spots and no red shadows in the egg.

19. After washing your face, gently rub your fingers with some fine salt on both sides of your nose, and then rinse with clear water to remove the blackheads. 20. As long as you put a smooth silk scarf on the pillow before going to bed, you can prevent the newly made hair from being deformed.

2 1. Add 6 egg whites to 1 kg flour, and the wrapped jiaozi will collect water quickly after taking out of the pot, which is not easy to stick. 22. Soaking the remaining tea leaves in water for a few days and pouring them on the roots of plants can promote the growth of plants.

23. Use dried tangerine peel when stewing meat, which is rich in flavor; Eating beef and mutton with angelica dahurica can remove fishy smell and increase freshness; The cinnamon of homemade sausage is delicious. 24. Soymilk can't be drunk with drugs. Drugs will destroy the nutrients of soy milk, such as tetracycline and other antibiotics.

25. When frying poached eggs, drop a few drops of hot water around the eggs. Fried eggs are especially delicious. 26. Take some fresh orange peels, put them in the refrigerator and open the refrigerator three days later. It smells delicious and has no peculiar smell.

27. Radish and mutton can be cooked together, or some mung beans can be put in the pot. 28. Drinking green tea in the morning can stimulate appetite, refresh your mind, and soaking in medlar in the afternoon can enhance your physique and help you sleep.

29. Wash the fish and soak it in rice washing water for two hours. The fish made in this way tastes fresh and delicious. Don't drink tea immediately after eating meat. Tea contains a large number of target acidic proteins, which can cause fatty liver.

3 1. Any red or purple cotton fabric can be as bright as new if it is washed with vinegar and water. 32. Eating an apple on an empty stomach in the morning and evening is beneficial to the treatment of constipation in middle-aged and elderly people.

33. After the kitchen floor has accumulated oil stains, before mopping the floor, pour some vinegar on the mop to easily remove the oil stains. 34. Remember to drop fresh lemon juice before the barbecue. VitC in lemon not only increases flavor, but also has detoxification effect.

Flowers inserted in bottles can be kept fresh by adding a few drops of white vinegar or bleach to clean water. 36. When the underwear zipper sticks or can't be pulled, it can be pulled easily by waxing it first and then wiping it with a dry cloth.

37. When the newly bought colored cloth is put into water for the first time, soak it in salt for 15 minutes before taking it out for washing, which can prevent the cloth from fading. 38. When the milk is out of date and can't be drunk, you can soak the rag to wipe the table floor, and the dirt can be removed quickly.

39. If aluminum pot is burnt, put an onion and a little water in the pot to boil, and soon all burnt objects will float. 40. Dirty small mirrors or cabinet mirrors can be wiped with kerosene or wax dipped in a soft cloth.

4 1. Replace the old photo with a new one: If the photo is old or dirty, wipe it with cotton dipped in alcohol and it will look like a new one. 42. Dip a little toilet water with a paper towel and wipe the body, receiver, buttons or mobile phone, which can keep the mobile phone and mobile phone clean.

43. When cooking old beef, you can put a layer of mustard powder on the beef block and wash it before cooking the next day, so that the meat will be rotten and tender. 44. You can wipe both sides of the lens with semi-dry soapy soil and then wipe it evenly.

In this way, when the glass is heated, it is not easy to fog. 45. Try a steam iron. Spray some steam in the recess, and then iron it.

Use a hard toothbrush to pick up the hair in the recess, and then gently brush off the furniture traces on the carpet. 46. Use aluminum foil paper, fold two or three sheets together and cut them with scissors, which can sharpen the scissors again.

47. A cotton swab dipped in alcohol can remove the dust from the tape recorder head. Only in this way can the sound quality be restored.

48. You can sprinkle a little salt in the ashtray and wipe it with a cork or rag to remove dirt. 49. The creases of skirts and trouser legs are almost invisible by applying a little dilute vinegar to the creases with an old toothbrush and then ironing them at low temperature.

50. You can put the new * * * in the freezer, take it out directly after natural freezing and thawing, and it won't take off the thread when you put it on. 5 1. When cotton and black clothes fade, you can wash them in water with a little beer to prevent them from fading.

Before washing the white silk shirt, coat it with a layer of milk. This will magically prevent yellowing.

53. Dilute the fabric softener with ten times of water, and then gently wipe the surface of CD audio with paper towel or soft cloth, which can easily remove dust. 54. You can put the cracked plate into the pot, pour in the milk and heat it for four to five minutes. After taking out the plate, the crack almost disappeared.

55. At the same time, put a cube of sugar in the cookie jar. Sugar cubes will absorb the water in the jar.

6. Ask for 46 important tips in daily life.

1, often eat midnight snack, will get gastric cancer, because the stomach can't rest.

2, you can only eat four eggs a week, eating too much is not good for your health. 3, chicken * * * contains carcinogens, it is better not to eat.

Eating fruit after meals is a wrong concept, and it should be eating fruit before meals. 5. Girls should not drink green tea during menstruation. Anyway, it's right not to drink tea, and eat more things that can replenish blood.

6. Don't add eggs and sugar to drink soybean milk, and don't drink too much. 7, don't eat tomatoes on an empty stomach, it is best to eat after meals.

8.wake up in the morning. Drink a glass of water first to prevent stones.

9. Don't eat three hours before going to bed, you will get fat. 10, drink less milk tea, because it is high in calories and fat and has no nutritional value. If you drink it for a long time, you are prone to diseases such as hypertension and diabetes.

1 1, freshly baked bread is not suitable for immediate consumption. 12, away from the charging stand, the human body should be away from more than 30 cm, and never put it on the bed.

13, drink eight glasses of water every day. 14, ten glasses of water a day, bladder cancer will not come.

15, drink more water during the day and drink less water at night. 16, don't drink more than two cups of coffee every day. Drinking too much can easily lead to insomnia and stomachache.

17, eat less greasy food, because digestion takes 5-7 hours, and the blood in the brain is concentrated in the stomach, which makes you sleepy. 18, after 5 pm.

Eat less big meals, because you don't need so much energy after five o'clock. 19, 10 Food types that will make you happy: deep-sea fish, bananas, grapefruit, whole wheat bread, spinach, garlic, pumpkin, low-fat milk, chicken and cherries.

20, lack of sleep will become stupid, you must sleep for eight hours a day, and you will not get old if you have a nap habit. 2 1, the best sleep time is 10 at night to 6 am.

22. Don't drink more than one glass a day, because alcohol will inhibit antibody-producing B cells and increase the chance of bacterial infection. 23. Take the capsule with cold water (you can eat it first) and take the medicine 30 minutes before going to bed.

Avoid lying down immediately. 24, sour plum has the effect of preventing aging and keeping young forever; People who are angry should eat more.

25, hair loss factors: staying up late, stress, alcohol and tobacco, spicy chicken chops, spicy pots, greasy food, over-flavored dishes. 26, help hair growth: eat more cabbage, eggs.

Beans; Eat less sweets (especially fructose). 27, a glass of lemon juice and orange juice every day, not only can whiten but also fade dark spots.

28. Apple will always be a good medicine for motorcyclists, addicts and housewives. Eating only one apple a day can give you a clean lung. 29. Smoking and taking vitamins (a kind of vitamin B carotene -A) can cause cancer, so quit smoking as soon as possible.

Is the healthiest thing to do. 30. Five periods when women should not drink tea: when menstruation comes, pregnant women, and before labor.

Postpartum, menopause. 3 1, smoking, the biggest relationship is lung cancer, lip cancer, tongue cancer, laryngeal cancer, esophageal cancer and bladder cancer.

32. Drinking alcohol leads to cirrhosis and liver cancer. 33, eat areca can lead to oral fibrosis, oral cancer.

34. The food is too fine and lacks fiber; Containing a lot of fat, especially cholesterol, can cause gastric cancer. 35. When the food is too rough and the nutrition is insufficient, it will lead to esophageal cancer and gastric cancer.

36. Yellow koji toxin in food. Nitrite causes cancer.

37. Don't smoke and refuse to smoke secondhand smoke. 38, moderate drinking, not drinking, not drunk.

39, reduce the consumption of salty, smoked, barbecue food. 40. Eat fresh vegetables and fruits every day.

4 1, and eat grains and beans rich in fiber every day. 42. Eat a balanced diet every day, but don't overdo it.

43. Maintain an ideal weight, but not fat. 44. Keep a regular life and exercise.

45. Keep a relaxed and happy mood. 46. Correct eating habits: Eat like an emperor in the morning, like a civilian at noon, and like a beggar at night.

7. What common sense do girls need to know about life?

Little common sense that girls must know 1 No matter where shoes rub their feet, you should apply a little white wine to the place where shoes rub their feet to ensure that they don't rub their feet; 2 If the bag is stained or dirty, you can wipe it with cotton dipped in wind oil; After washing your face, gently rub some fine salt on both sides of your nose with your fingers, and then rinse with water, so that blackheads will be removed and pores will become smaller; When you go out, you must bring a small dry battery in your bag. If your skirt is charged with static electricity, please wipe the positive electrode of the battery several times on the skirt to eliminate static electricity. If there is a small area of skin damage or burns, applying a little toothpaste can stop bleeding and relieve pain immediately to prevent infection; Jeans fade when worn for a long time.

You can soak the newly bought jeans in strong brine 12 hours, and then wash them with clear water, so that they will not fade when washed later; .