Lead: In daily life, many people have special symptoms, such as numbness of hands and feet. Once such symptoms appear, most people may think that fatigue or nerve compression leads to numbness. However, I want to remind you that if you often feel numb in your hands and feet, it may be related to the following four diseases. It is recommended to see a doctor as soon as possible.

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People who are often numb should pay attention! There may be four kinds of problems, don't ignore them.

1, carpal tunnel syndrome

With the increasing popularity of electronic products, people need to use computers to work, and some people often like to play games with computers. If they repeatedly type or play games on the computer for a long time, they are prone to finger cramps and wrist numbness.

If such symptoms often appear, even using anti-inflammatory patches and plasters can't relieve them. So you need to go to the hospital for examination, probably carpal tunnel syndrome, and use drugs reasonably under the guidance of a doctor.

2. Cerebral infarction

Middle-aged and elderly people are prone to cerebral infarction. With the continuous growth of age, the body organs will gradually degenerate, and the elderly are prone to metabolic diseases after the blood flow slows down.

Eating more fresh fruits and vegetables at ordinary times can maintain a balanced nutrition, and physical exercise can effectively prevent the occurrence of cerebral infarction.

3. Diabetes

Patients with high blood sugar in the body are easy to stimulate the symptoms of hand numbness, which is mainly because the nervous system is easy to be damaged after the blood sugar rises, resulting in the damage of many organs in the body.

In addition to the symptoms of hand numbness, it is accompanied by tingling, and even many ants climb these symptoms on their hands, indicating that blood sugar in the body is rising, so we must take measures to reduce blood sugar in time.

4. Cervical spondylosis

At present, more and more people suffer from spinal diseases, and many young people are often troubled by such diseases, which is caused by long-term incorrect viewing of mobile phones and long-term inactivity.

If you keep an action for a long time without paying attention to physical activity, it is easy to slow down the blood flow in the body, lead to an increase in blood concentration, and lead to insufficient oxygen supply to the nerves in the middle part of the brain. After a long time, hand numbness will occur.

When hand numbness often occurs, it may also be caused by spinal diseases. I hope everyone will pay attention to it and go to the hospital as soon as possible.

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Two tips to help you get rid of hand numbness:

1, water bottle exercises wrist strength.

Prepare bottles of about 250cc, such as beverage cans and small water bottles. Hold the bottle filled with water with your palm down, and lift and bend your wrist up and down at a gentle speed for 5 seconds, and go back and forth 10 times.

2, lacing to solve the "wrist" injury

Keep your arms straight forward and palms down. If there are numbness signals in both hands, you can generally do this: press the back of your hand down with the other hand, and then pull the palm inward for 10 seconds and back and forth 10 times.

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Hand numbness often occurs, and the following points in life may be done well.

1, reasonable diet

It is very important to eat reasonably in life. Many young people pay special attention to diet and often eat highly irritating food, which is easy to cause damage to the stomach and intestines, leading to damage to the gastric mucosa, which will lead to the arrival of stomach diseases over time.

It is suggested that everyone develop good eating habits in life, eat more fresh fruits and vegetables, supplement dietary fiber and nutrients for the body, reduce gastrointestinal pressure and improve constipation.

2. Prevention of drug abuse

Many people don't consult a doctor when they find themselves unwell. It is not correct to take drugs blindly.

Different drugs may have different chemical reactions, which may easily aggravate the illness, affect the detoxification function of the liver and pose a great threat to health. Common ailments in the body are likely to be signals of major diseases, so we should go to the hospital for examination as soon as possible to achieve early detection and early treatment.