Cool drinks in summer are made at home, which are stronger than cold drinks, nutritious and healthy, sweet and sour, and relieve summer heat. In summer, it is really hot in the afternoon. I want to drink an iced drink. Occasionally eat popsicles, ice cream, ice cream, but dare not eat more. Overeating in summer is bad for your health. There must be a lot of additives in the iced drinks bought outside.

Six refreshing drinks in summer have high nutritional and health value, and it is better and more affordable to learn than to buy them.

Think about it or do it yourself, buy more ingredients and move my diligent right hand. In less than 1 minute, you can use nutritious and healthy drinks with the functions of clearing away heat and quenching thirst and relieving summer heat. Today, I share 6 kinds of summer drinks, which are delicious, sweet and sour, appetizing and relieving summer heat. Have a drink, boys, and enjoy yourself.

[Watermelon tomato juice]

Ingredients: watermelon and tomato.

Production: Take seedless watermelon pulp, cut into pieces, wash tomatoes, remove pedicels, put them in a cooking cup and beat them into thick juice.

Plum syrup

Ingredients: ebony 30g, licorice 10g, tangerine peel 10g, hawthorn 10g, luoshen 5g and yellow rock sugar 50g.

Production: put all the ingredients into the pot, add 2000-5000 ml of cold water, and boil for 10 minute.

[Watermelon and strawberry juice]

Ingredients: watermelon and strawberry

Production: Take seedless watermelon pulp, cut into pieces, wash strawberries to remove pedicels, put them in a cooking cup, and beat them into delicate thick juice.

"Hami melon green juice"

Ingredients: Hami melon, green raisins

Production: Peel the cantaloupe and cut into pieces, take out the green beads, put them in a cooking cup and beat them into thick juice.

[Snow-covered orange iced drink]

Ingredients: 3 oranges, 50g of whipped cream, proper amount of ice cubes, 5g of sugar.

Production: make orange juice without water, add ice cubes to make the ice cream feel, then put it into a paper bag and squeeze it into juice.

[Hami melon juice]

Material: 1-2 cantaloupes

Production: Hami melon is washed, peeled, seeded, cut into small pieces, put into a cooking cup, and the pulp is made into delicate juice.

Falling in love with fruit juice and homemade drinks is not only the attitude of life, but also the way people pursue health preservation now. Although the existence of crude fiber is destroyed in the cooking process, the nutrition of fruits and vegetables is not wasted at all. In short, munching on fruits and vegetables or sipping them will make you eat more and more beautifully!