The impact is very small. It mainly uses the diuretic effect of tea to accelerate the excretion of water in the body, but it will increase the burden on the kidneys. Drinking more water can also achieve the same effect.

It is suggested to lose weight and detoxify in a scientific way.

The scientific way to lose weight is to control diet reasonably and insist on aerobic exercise. That's the saying "shut up and take your legs."