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"Drinking the right water for health, drinking the wrong water will harm your health." So do you know which kinds of people need to drink less water?
1.Old people over 60 should pay attention to drinking water. They should not "drink more water" like young people (it is recommended to drink 1600mL every day). If you drink too much at once, it will prevent cardiovascular and capillary damage. Especially for the elderly with hypertension, if they drink a lot of water, their blood pressure will fluctuate greatly.

2. Patients with kidney and heart diseases, due to drinking too much water, the kidney will have excess water capacity, and the electrolyte solution in the body will be unbalanced, which will easily increase the load on the kidney and cardiovascular system. Therefore, such patients usually need to control the amount of drinking water to prevent the disease from deepening.

3. Gastritis drugs of gastritis patients are mostly made into suspension. When they enter the stomach, they will become thousands of insoluble tiny particles, covering the damaged gastric mucosa like powder. Because of its unique and effective method, if you drink a lot of water when taking medicine, it will dilute the medicine, thus reducing its efficacy.

4. For patients with respiratory infection, patients with severe viral cold are usually advised to drink warm water. This is because fever and cold often cause viral infection or bacterial infection. Drinking more water is conducive to improving urination and can indirectly play a role in detoxification. As we all know, drinking more water is not recommended for patients with fever and cold with obvious virus infection such as acute bronchitis and bacterial pneumonia. The reason is that drinking more water can improve the metabolism of anti-beneficial micturition hormones, and can preserve the liquid state according to the decomposition and metabolism of irritating water discharged from the kidney manifold, which will lead to excess water capacity in the body and easily increase the pressure on the body.

5. Because the baby's kidney function was not fully developed before 6 months, feeding too much water is easy to cause sodium outflow, which will cause the newborn to be restless, always want to sleep, edema, hypothermia and other symptoms of water poisoning. In severe cases, convulsions, muscle spasms or febrile convulsions may occur.

Never drink water like that, it will hurt your kidneys. Drank water.

Many people like to drink water with their mouths open when they are sweating or thirsty. It is important to understand that drinking a lot of water at a time will increase the cardiovascular load and may lead to water poisoning. So, don't drink water at once, but drink it gradually in small amounts and in large meals.

The water needs to be drunk while it is hot.

In China, many people have the habit of drinking boiled water. In fact, the hotter the water, the healthier the body and mind. Excessive boiling water temperature (above 65℃) will increase the risk of esophageal cancer. Generally, everyone's body is more likely to accept warm water within 37℃.

Drink water only when you are thirsty.

Drink water when you are thirsty! By the time I feel thirsty, my body has entered the boundary of dehydration. Therefore, everyone must pay attention to drinking water moderately and replenishing water to prevent the body from drying.