People with hypertension have qi deficiency, excessive phlegm and blood viscosity. Traditional Chinese medicine often says that qi deficiency and blood stagnation must pressurize the heart at this time, so blood pressure will rise. Eat lightly, eat less at night, and exercise more to raise our yang, so that blood will flow and blood pressure symptoms will be better. In addition, usually drink some Gynostemma pentaphyllum tea to stabilize blood pressure.

Hope to adopt