First of all, Siraitia grosvenorii contains a variety of sweet ingredients, among which the sweetness of mogroside is more than 300 times that of sucrose. And although it's sweet, it's very low in calories, so many scientists are using it to develop low-calorie sweeteners. In addition, it also contains many amino acids, eight of which are needed by our bodies but cannot be synthesized by ourselves. Therefore, soaking in water often can not only improve our physique, but also replenish our brains. N amino acids can also regulate our protein metabolism, so that we can.
In addition, Siraitia grosvenorii also contains a variety of minerals, according to the statistics of scientists, up to 26 kinds. Among them, trace elements are particularly rich, especially selenium, which has a good anti-cancer effect. Therefore, drinking Momordica grosvenori soaked in water can reduce the incidence of cancer, and Momordica grosvenori is also rich in magnesium, which has a protective effect on our cardiovascular and cerebrovascular diseases, so drinking Momordica grosvenori soaked in water can prevent cardiovascular and cerebrovascular diseases such as coronary heart disease and arteriosclerosis.
Momordica grosvenori soaked in water also has a good effect of quenching thirst and resolving phlegm. Moreover, drinking the water soaked in Siraitia grosvenorii can also treat edema, including brain edema and skin edema. Because the effective components of Siraitia grosvenorii can improve blood permeability, thus achieving good dehydration effect. Taking the water soaked in Siraitia grosvenorii can also play a good role in protecting the kidney. People with diabetes can not eat sugar, but what if it tastes sweet? At this time, the water soaked in Siraitia grosvenorii can be used as a sweetener, because the sugar content of Siraitia grosvenorii itself is not high, but the sweetness is large, which is just a natural flavoring agent.
Siraitia grosvenorii has powerful functions and is widely used by people, such as Luohan fruit tea and Luohan porridge. Because Siraitia grosvenorii is sweet and low in calories, it is often eaten as a diet food, which is the best gospel for a delicious mouth that wants to lose weight but can't control its mouth. The rich minerals contained in Siraitia grosvenorii can also play a certain role in lowering blood lipid, so drinking water soaked in Siraitia grosvenorii regularly can prevent hyperlipidemia. The vitamin C rich in Siraitia grosvenorii also has good anti-aging and beauty effects.