Article 1: Break up the classic quotations 1. Laozi's Tao Te Ching said: "If you learn but don't advance, you will lose and lose, so that you will do nothing." In other words, about learning, we should be more diligent, learn more and listen more; As for the cultivation of monasticism, we should gradually remove unnecessary parts, discard the weeds and save the seeds, and see nature clearly. -Su Jing's "Breaking Up with Knowing Japan"
2. People can't feel charm in things that have nothing to do with themselves. I find it attractive because I am interested. This is the breakthrough of architecture! -Su Jing's "Breaking Up with Knowing Japan"
3. Know other things to make people know themselves better. I have been to many different countries and have been exposed to the culture and values of each country, making my values more and more clear. -Su Jing's "Breaking Up with Knowing Japan"
The 50 parting paths to freedom tell us not the quality of numbers and traditions, but trigger us to choose the best and most comfortable way more carefully within the possible choice range. It brings not only the refreshing space, but also the spare time. There is nothing more dexterous than the hand. -Su Jing's "Breaking Up with Knowing Japan"
The existence of bento is irreplaceable, because it always expresses the producer's voice: "I will always be your supporter" and "pay attention to safety outside and go home safely". -Su Jing's "Breaking Up with Knowing Japan"
6. The intention of the producer will be reflected in the product, and the user will realize this intention, so as to repay the producer with concrete actions. -Su Jing's "Breaking Up with Knowing Japan"
7. No matter how expensive and rare things are, talents who can judge according to their own needs are strong enough. If people can let go of their obsession, they can be more confident. -Eiko Yamashita "Break Free"
8. These things have been left in the living environment for months or even years, but they have not rotted, because they are not fresh food. But functionally, they have rotted. Being in such an environment is almost equivalent to staying in a temporary garbage room. Is the subject "I" or "object"? Please get into the habit of asking yourself this question often. -Eiko Yamashita "Break Free"
9. Parting tells us not the quality of numbers and traditions, but triggers us to choose the best and most comfortable way more carefully within the possible range of choices. It brings not only refreshing space, but also plenty of time. Especially for the work and life of urbanites, space and time are always the most precious things and important assets. -Su Jing's "Breaking Up with Knowing Japan"
10, try to use something higher than your self-image ... Once you find this self-degradation, you should consciously allow yourself to use something more advanced. This is the process of using the bonus method ... because things you use every day are very easy to act on your subconscious ... When you don't feel uncomfortable using them casually every day, your subconscious self-image will be improved. The greatness of this book lies in its in-depth thinking about the relationship between things and people. For example, the above paragraph is very enlightening. ..... think that "this thing will break, which means I'd better not use it" and belittle myself. -Eiko Yamashita "Break Free"
1 1 But in any case, we still have to go against the wind as the saying goes, always with a heart that we will try our best to move forward despite the heavy wind and waves. -Su Jing's "Breaking Up with Knowing Japan"
12, in connection with the philosophy of "breaking the thread, giving up the thread and leaving the thread" in yoga, refine this idea of giving up one's obsession into "breaking the thread" and apply it to daily life, interpersonal relationship, thinking and other aspects. -Su Jing's "Breaking Up with Knowing Japan"
13, this is the state that makes the item become the protagonist ... The item was originally valuable because "I use it". But most people say "glasses can be used" and "chopsticks can be used", taking things as the subject. This is the state of giving the protagonist's seat to the object and focusing on the object ... storing these things is just doing garbage sorting. -Eiko Yamashita "Break Free"
14, "Behind giving up, it is precisely to find positive energy." -Su Jing's "Breaking Up with Knowing Japan"
15. If you can do something casually, others will treat you casually. -Eiko Yamashita "Break Free"
16. Take parting as an example. The first thing that happens is the process of self-affirmation and self-confidence ... You will find that what you always think is your own idea is actually the idea of your parents or the idea of others around you. In this way, we can determine our true values and way of thinking through objects, and then we can evolve to the next stage. Next, you will gradually begin to affirm and believe in yourself ... as long as you act in the visible world, it will have a certain impact on the invisible world, even the more invisible world. See clearly the things around you and make a choice. -Eiko Yamashita "Break Free"
17, the new sorting technology not only solves the appearance problem, but also instills new values of people and things. -Su Jing's "Breaking Up with Knowing Japan"
18, start the automatic sorting mechanism. Get rid of this physical automatic system as a "phase", get rid of it completely, and make a comfortable living environment, and you will become a completely trustworthy self. At this stage, people will naturally not allow the room to be messy. Maintaining the comfort of living and living has become a matter of course and automation. What is necessary will be obtained when necessary, not without doubt and optimism. -Eiko Yamashita "Break Free"
19, the greatest sin of mankind is unhappiness, and making people happy is the premise of making everything better. It is easy for us to let ourselves fluctuate with other people's mood and fall into other people's gravitational circle. It shouldn't be like this. You should pull unhappy people into your happy gravitational circle. -Eiko Yamashita "Break Free"
20. To be happy, we first need to let go of our obsession with happiness. There are three specific steps: breaking and stopping the negative thinking mode; Give up, obey your heart and give up what you have; Leave and release the idea of "the more the better" —— Eiko Yamashita's Breaking Up.
2 1, I often see a lot of "blank space", pictures or words in Japanese design or art, because the tangible and intangible blank space is more beautiful to breathe and imagine. -Su Jing's "Breaking Up with Knowing Japan"
22, cut off, cut off unnecessary things. Give up, give up excess waste. Get rid of, get rid of the obsession with things. Put down what you don't need now. -Eiko Yamashita "Break Free"
23, behavioral breakup must first learn to "give up", that is, throw away all unnecessary things. The secret of giving up is to be completely self-centered and take the present as the timeline. Therefore, 1, when considering whether to leave items, the subject of thinking is "I", not items. 2. Compare the relationship with things to interpersonal relationship, and choose the friend who needs me most now. The higher level is to choose only the really necessary and favorite stages. Sweeping the floor: it is divided into sweeping, sorting, and sweeping, wiping and brushing. -Eiko Yamashita "Break Free"
24. "He lives so exquisitely that you can't just give him some rough things"-the breakup of Eiko Yamashita.
25, want a lot of things; Very few things are needed. -Su Jing's "Breaking Up with Knowing Japan"
26. Reluctance to lose is a state, and reluctance to use is another state. Good things are hidden in the cupboard because they are reluctant to use them. Eiko Yamashita believes that if you can't bear to use good things and put them away, you can only use poor ones yourself. In this way, your taste will never improve, and it will also affect others' attitude towards you. It is actually a waste and mistreatment to allow yourself to use inferior goods and treat goods and gift givers when there are good things. -Su Jing's "Breaking Up with Knowing Japan"
27. The invisible storage space only accounts for 70% of the visible storage space, and only 50% of the storage space is for others to see, and only1%-Eiko Yamashita's Break Free.
28. Even in adversity, we should learn to adopt the mentality and method of tortuous progress like a sailboat. In this way, no matter how difficult it is, we will not be defeated. -Su Jing's "Breaking Up with Knowing Japan"
29. Three kinds of people who can't throw things: 1, escapism-unwilling to stay at home 2, clinging to the past-nostalgic for the happy days of the past 3, worrying about the future-anxious factors committed to investing in the future. The current definition varies from person to person. If you can't throw it away, move your feelings to the object. Therefore, the mechanism that you can't throw away = don't want to throw away is completely realized. There are three kinds of garbage: 1, things that are not used-mud that binds people with chanting, things that are still used-a pile of mud, things full of memories-garbage that exudes a strong atmosphere represents the gathering of conscience-the break of Eiko Yamashita.
30. Disengagement = uncleaned dimensions: First, the relationship between me and things; Second, the result of separation now is that only what is suitable, necessary and really in use for me will stay in my own space. At the same time, it is updated irregularly and replaced constantly. The change mechanism brought about by separation: to get the judgment that "this kind of thing is commensurate with me now and is my necessity now", people must know themselves clearly. Through the continuous training of screening projects, you can gradually understand yourself and judge your accurate self-image more clearly. -Eiko Yamashita "Break Free"
3 1, cut off = cut off unwanted things that want to enter the home = give up the rags that are everywhere in the home = get rid of the obsession with things, and the protagonist in a comfortable and comfortable space is yourself, not things. This is a technology of choosing things with "the relationship between things and themselves" as the core. The way of thinking is "I want to use it, so it is necessary".
32. Cut off = cut off unnecessary things that you want to enter your home. Give up = give up the rubbish everywhere in the house. Leave = get rid of the obsession with things and stay in a comfortable space. -Eiko Yamashita "Break Free"
33. Separation produces many by-products, and "selectivity" is one of them. In fact, breaking up is a process of constant choice, choice and re-choice, and the scale of choice will be different according to different stages. But the scale should be as simple as possible, so the classification should be as few as possible. A very important reason that hinders our action is that there are too many options to choose from, that is, the principle of avoiding decision-making. If you want to choose from twenty or thirty things, just knowing the situation is probably overwhelming. -Eiko Yamashita "Break Free"
34. It is very important to change from an additive life to a subtractive life. It is not thought that changes action, but action that changes thought. It can be said that breaking up is a meditation. -Eiko Yamashita "Break Free"
35. The protagonist of breaking up is not the object, but himself, and the timeline is always now. The key to choosing an item is not whether it can be used or not, but whether I want to use it or not, which must be engraved in my mind. -Eiko Yamashita "Break Free"
36. Don't we just pursue people and things that make people feel "heartbroken" and make life full of happiness? The author of The Sorting Magic of the Soul-stirring Life talked about two parts of sorting. The first part is "Judging whether things should be thrown away". Its important sorting idea is that when sorting, you choose not "things to be thrown away" but "things to be left behind", and the rest are discarded after selection, so that the space is refreshed immediately! The second is to "determine the positioning of each item". -Su Jing's "Breaking Up with Knowing Japan"
Chapter 2: Breaking away from the classic quotations 1. Get rid of what is not needed. Give up, give up excess waste. Get rid of, get rid of the obsession with things. Put down what you don't need now.
No matter how expensive and rare things are, talents who can judge according to their own needs are strong enough. If people can let go of their obsession, they can be more confident.
It is very important to change from an additive life to a subtractive life. It is not thought that changes action, but action that changes thought. It can be said that breaking up is a meditation.
4. Invisible storage space is only 70% full, visible storage space is only 50%, and other storage space is only 1%.
5. this is the state in which the object becomes the protagonist ... the object was originally valuable because "I use it". But most people say "glasses can be used" and "chopsticks can be used", taking things as the subject. This is the state of giving the protagonist's seat to the object and focusing on the object ... storing these things is just doing garbage sorting.
6. If you can do something casually, others will treat you casually.
He lives so exquisitely that he can't just give him rough things.
8. concentration and perfection.
9. What makes people hesitate is really unnecessary.
10. Give what you don't want to people who need it.
1 1.70% invisible, 50% visible, 10% storage space for others to see.
12. Self-reliance, freedom (quantity) and freedom (whether it is convenient to choose)
13. Perceive your inner thoughts.
14. Enjoy meeting the goods and let go when the fate runs out.
15. Before leaving something, think about "I want to use it, not whether I can use it".
16. The greatest sin of mankind is unhappiness, and making people happy is the premise of making everything better. It is easy for us to let ourselves fluctuate with other people's mood and fall into other people's gravitational circle. It shouldn't be like this. You should pull unhappy people into your happy gravitational circle.