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A healthy life begins with keeping healthy habits.
Generally speaking, I will have a physical examination once a year, because timely physical examination can better understand my health status and is very beneficial to health preservation.

If you want to develop good and healthy living habits and ways, you must consult and learn from professional teachers.

It is very important to learn from teachers, master the correct knowledge points and study comprehensively.

1. Ask the teacher seriously and modestly.

Ask questions to the teacher, learn knowledge with a serious and modest attitude, master every knowledge point carefully, and record what the teacher said in order to master knowledge better.

2. Please pay attention to the teacher.

It is important for teachers to listen carefully when they are talking about knowledge. Only by listening carefully to the main points of the content can we understand and master the knowledge seriously, which will be very beneficial to the application of knowledge.

3. Pay attention to polite communication.

Communicate with teachers, learn knowledge politely, smile and ask questions modestly, so that teachers will feel our attitude of studying hard, explain knowledge more carefully and let us master knowledge better.

4. Ask if you don't understand.

For questions that we don't understand, we must ask the teacher clearly and let the teacher explain and analyze the relevant knowledge in detail, so that we can better grasp the relevant knowledge and points.

Therefore, learning from teachers should not only pay attention to modesty and politeness, but also learn to listen carefully, so as to master knowledge, use it flexibly and achieve better learning results.