Up there, three o'clock is the right direction. Very good. If you can stick to it. That would be great.

But I still want to make a few points.

1. Eat more fruits and fresh vegetables and drink more boiled water every day.

2, regularly go to the hospital to review liver function. Usually two or three times a year. If you feel uncomfortable, you should check your liver function in time.

Because you have psoriasis, you should take medicine and rub it on time according to the doctor's instructions.

4. Adjust your mood carefully and do some outdoor exercise properly.

If you think your condition has changed, you should go to the hospital in time. It is recommended to go to the dermatology department of a regular hospital.