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Is ribs soup really nutritious?
Ribs soup is really nutritious. Pork ribs belong to meat. It's not a vegetable. If vegetables are cooked for too long, it will easily lead to nutrient loss.

There are many nutrients in ribs, such as protein, fat, vitamins, calcium phosphate, bone collagen, bone mucin and so on. Pork ribs soup is boiled and soaked in the soup, which is not only delicious, but also warm. Pork ribs soup is also a good choice to supplement calcium, but if you want to supplement calcium, you must put less salt or not put it in the soup.

Extended data:

Pork ribs soup is a home-cooked soup made of ribs and vertebrae left by pigs, cows, sheep and other animals after meat removal.

Matters needing attention in cooking sparerib soup;

1. Pork ribs must be boiled in boiling water for 5- 10 minutes, or boiled in boiling water for a few minutes, and then washed with cold water to wash off the dirty foam on the bones. Then, add enough cold water to the soup at one time, add two slices of onion, ginger and garlic to the soup, and also add your favorite Chinese herbal medicines, such as Radix Adenophorae, Radix Astragali, Radix Angelicae Sinensis and Radix Codonopsis. Then cover the pot and stew until the soup boils, and stew for about 1.5 hours. Finally, put salt instead of monosodium glutamate.

2. It is recommended to use mineral water to make soup, which will taste more beautiful.

3. Some medical experts say that vinegar can be properly added after water is boiled, and vinegar can dissolve phosphorus and calcium in bones into soup.

4. Cook pork bones with horseshoe and carrot, and simmer for two hours. This soup is just as sweet without monosodium glutamate.

5. If it's lamb ribs, put some ginger, red dates, adenophora root and Polygonatum odoratum to suppress the taste.

References:

Baidu encyclopedia-sparerib soup