2. Red dates should go to the pit in advance. It is recommended to use fried coix seed rice, which can remove some coldness of coix seed. Soybeans should be soaked and dried in advance. Although dried beans can also be directly used to make soybean milk, the soybean milk made from soaked wet beans will be more delicate and the nutrition will be easier to consume. At the same time, the cutter head of the soymilk machine will not be too worn.

3. Put the three ingredients into the soymilk machine and pour in clear water;

4. Cover the cup cover of the soymilk machine, turn it on, and start the "soymilk" function. Soymilk is being made;

5. After the soymilk machine is finished, open the lid of the cup, and the steaming red dates and coix seed soymilk will be ready;

6. Pour soybean milk into a cup, just one cup. Soymilk is fine and residue-free, and does not need to be filtered. It's delicious. Soybean is rich in plant protein, which is beneficial to human absorption. For people who want to lose weight, soybean milk is also an excellent satiety and nutritious food, and breakfast is also excellent.