1. Foot massage is beneficial to human disease prevention and health care, and the specific effect varies from person to person. According to TCM theory, there are three yang and three yin (bladder meridian, stomach meridian, gallbladder meridian, spleen meridian, liver meridian and kidney meridian). There are abundant acupoints in the foot, such as Yongquan, Taibai and Taixi, which correspond to human organs. Therefore, foot massage, especially acupoint massage, can stimulate the meridian system of the whole body, understand the state of organs in advance, and assist in the treatment of spleen, stomach and kidney. Chinese medicine believes that "foot" is the second heart of the human body, reflecting the state of various parts of the body. In addition to foot massage, hot water soaking feet can also play a positive health care role through the meridians of the feet.

2. There are more than 60 acupoints in the foot, and all internal organs have their corresponding reflex zones in the foot. Stimulating the reflex zone of the foot, through the feedback and adjustment of the meridians, can improve the function of the corresponding organs and delay the aging of the organs. The distance between the foot and the heart is relatively long, which is prone to problems such as peripheral circulation disorder, insufficient blood supply and slow nerve response. Through pedicure, peripheral nerves and capillaries can be stimulated to make the blood circulation of the foot smooth. Eliminate metabolic wastes and toxins accumulated in the body, accelerate human metabolism and improve local microcirculation. Foot massage can improve blood circulation, promote metabolism, supplement "root qi", regulate "essence qi", benefit "clan qi" and obviously delay aging.

3. Pedicure is a physical therapy method for keeping healthy and getting rid of diseases. It can cure a variety of diseases and is increasingly recognized by patients. Because there are more than 60 acupoints on the soles of people's feet, which represent the reflection area of human viscera, massaging the corresponding parts of people's soles can dredge meridians, regulate metabolism, harmonize viscera and increase the body's resistance. Pedicure can also accelerate the metabolism of lactic acid products and toxins accumulated in the body, and excrete them through the kidney with blood circulation, which has a good effect on relieving muscle soreness and fatigue. Sticking to regular pedicure can stimulate nerve endings on the soles of the feet, improve sleep conditions and have a certain therapeutic effect on insomnia. It can strengthen the body and prolong life. Soaking feet with hot water before pedicure can promote blood circulation and improve sleep quality. Can effectively treat neurasthenia or insomnia. It has a good curative effect on patients with hypertension, and can also treat rheumatoid arthritis and effectively prevent numbness of waist and legs. It can prevent and treat colds, dispel cold and warm the body, which is of great benefit to patients with low immunity.