Efficacy and function of garlic vinegar
We know that garlic soaked in vinegar not only tastes good, but also has the functions of removing fishy smell, helping digestion and avoiding poison, which can eliminate redness and swelling on people.
Because garlic can kill bacteria, which is well known, allicin is used as an antibacterial therapy in clinic. The main component of vinegar is acetic acid, which also has bactericidal effect. But eating too much can easily lead to an increase in gastric acid concentration, and some people eat too much can easily cause gastric mucosal damage and stomach pain. So the more garlic soaked in vinegar, the better.
Although garlic has obvious effects on reducing blood lipid and preventing coronary heart disease and arteriosclerosis, it can also prevent the formation of thrombosis. Can induce the activity of liver cell detoxification enzyme and protect the liver; It can block the synthesis of nitrosamine carcinogens and prevent cancer. Eating garlic regularly can also delay aging and effectively prevent lead poisoning.
But garlic is a spicy food, which is easy to get angry. White vinegar can reduce the spicy taste of garlic and alleviate its spicy taste. Therefore, even people with yin deficiency and excessive fire can eat some. But you can't eat more, because eating a lot of garlic will cause irritation to your eyes and easily cause blepharitis and conjunctivitis. At the same time, garlic is also irritating to the stomach, so don't eat garlic on an empty stomach, and people with stomach ulcers and headaches, coughs and toothaches should not eat garlic. Eating too much garlic will also affect the absorption of vitamin B.
The correct method of garlic vinegar
Practice 1. Ingredients: garlic, Shanxi mature vinegar, sugar.
1, peeled garlic, washed and dried.
2. Then put it in a water-free and oil-free appliance.
3. Pour in vinegar without garlic and add some sugar.
4. Store at room temperature after sealing, and eat after changing color and taste.
Method 2: Ingredients: cucumber, white radish, carrot, red pepper, 1 bottle of white vinegar, 1 bottle of pickled pepper and a little sugar.
1, wash the ingredients that need to be soaked, drain the water and cut into small pieces (according to your own preferences).
2. Remove the flesh of cucumber. 3. Cut the ingredients into glass bottles.
4, add pepper, sugar, vinegar, sealed, not too full. You can eat it for half a day in summer, one day in spring and autumn and one and a half days in winter. I made it this morning and took it out at dinner. Besides pickled cucumber, it is delicious and appetizing!
Pharmacological magical effect of garlic vinegar
Take 1 kg garlic, use 5 liang of sugar and rice vinegar 1 kg garlic. When cooking, boil the water with sugar, turn off the fire after saccharification, add vinegar when the water temperature cools to about 80℃, and marinate the garlic completely after cooling. It should be noted that the container of pickled sweet and sour garlic must be sealed to prevent infection. Garlic can be eaten after being marinated for 7 days. If it tastes better, it can be marinated 1 month. One sweet and sour garlic a day, and drink a little sweet and sour juice (about 20 ml) 10- 15 days after eating garlic, you can see the long-term antihypertensive effect. This method of lowering blood pressure needs to be adhered to, and it may not have obvious effect in the short term, but long-term adherence will lead to a drop in blood pressure, and patients with hypertension can also eat more antihypertensive foods at ordinary times.
Soaking garlic seeds in rice vinegar can reduce blood viscosity, soften blood vessels, help to improve blood vessel elasticity, and has a certain auxiliary treatment effect on hypertension. It is a simple and easy way to lower blood pressure to eat several cloves of mature vinegar soaked in garlic every day. However, it is unrealistic to rely solely on it to lower blood pressure, and it is still necessary to take antihypertensive drugs every day to keep blood pressure stable.
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