Panax notoginseng has the effects of promoting blood circulation, removing scar, reducing swelling and relieving pain. Experimental research shows that Panax notoginseng can not only enhance immunity, but also inhibit allergic immune response and promote the recovery of immune function. Therefore, it is effective in treating immune diseases such as rheumatoid arthritis.

2. How to eat:

Notoginseng Radix or Notoginseng Radix (100g), drying, grinding into powder, and putting into clean bottles for later use; Boil100g fresh dog bones into soup. Panax notoginseng uses dog bone soup 1g every time, 1g in the morning and 1g in the evening. If there is no dog bone, boiled water will do. Eat for about 3 months.

Extended data:

Misunderstanding of Sanqi

Raw boiled water: As we all know, many people need water when they are sick, take medicine, recuperate their bodies and take supplements, so some people eat Panax notoginseng with boiled water, which is actually wrong. Notoginseng was taken with boiling water, and the original raw powder was cooked, and the corresponding efficacy changed. Hundreds of years of experience have summed up the efficacy of Sanqi: nourishing the doctor's body.

Many functions of Panax notoginseng need to be eaten raw, such as removing spots and caring skin, promoting blood circulation and removing blood stasis, regulating three highs, and resisting thrombosis.

Eat Sanqi only when you are sick: Health care is of great concern to everyone, and disease prevention is the highest realm of health care. You can also eat Sanqi properly at ordinary times, and you don't have to be sick to eat it. According to clinical experience, Notoginseng is a traditional Chinese medicine with homology of medicine and food, which integrates disease prevention, treatment and health care, and has almost no side effects after long-term administration.

Taking Panax notoginseng for a long time can soften blood vessels, promote blood health and effectively prevent various cardiovascular and cerebrovascular diseases. For female friends, Sanqi also has the effects of promoting blood circulation, removing spots and caring skin. At present, there are many blood-regulating and skin-care products with Panax notoginseng as the main raw material on the market, which shows that this effect is affirmed.

Take a lot of Sanqi: Sanqi is very effective, but taking a lot of Sanqi is not enough. Everyone must have a clear understanding of this. The human body can absorb 6-9 grams of Panax notoginseng every day, and the excess will be excreted. Therefore, whether it is treatment or health care, a principle to be mastered in the use of Panax notoginseng is: scientific dosage and long-term persistence.

The finer the Panax notoginseng, the better: According to China Pharmacopoeia, the fineness of the finest powder is 200 meshes, which is accurately verified as the most easily absorbed by human body. Panax notoginseng is too thick to precipitate and be absorbed by human body. Too detailed regulations are easy to choke into the respiratory tract or stick to the oral cavity and esophageal wall.

Notoginseng will hurt blood: According to China Medical Dictionary, Notoginseng has the effects of enriching blood, removing blood stasis and stopping bleeding, and it is the most precious one in Fang Yaozhong.

People's Network-Can Sanqi be taken for a long time? Detailed explanation of the efficacy and misunderstanding of panax notoginseng