Selection position of Yangchi point 0 1 Yangchi point is one of the commonly used acupoints in the triple energizer meridian of hand shaoyang, which is located at the transverse striation of wrist back, at the depression of ulnar edge of extensor carpi communis tendon, and at the lower part of wrist back ligament, between extensor digitorum extensor tendon (radial side) and extensor digitorum minimi tendon.
The function of massaging Yangchi point 0 1 Massage Yangchi point can regulate the function of internal organs, so it has therapeutic effect on diseases such as colds, asthma, gastrointestinal diseases and renal insufficiency, and is collectively called Hegu point. Universal acupoints? .
Yangchi point is an important point that dominates the whole body blood circulation and hormone secretion. Therefore, as long as we massage this acupoint, the whole body blood circulation will be smooth, which will undoubtedly raise our body temperature. It can also effectively relieve cold hands and feet.
Massage at Yangchi point is effective in treating rheumatism of wrist joint and surrounding soft tissues, wrist pain and weakness, shoulder and arm pain and other symptoms.
Yangchi point massage technique 0 1 Stimulate Yangchi point, and do it slowly, for a long time and slowly. Press the left yangchi point with the middle finger of the right hand first, and then press the right yangchi point with the middle finger of the left hand.
First, press the right hand Yangchi point with the left thumb, and gradually increase the strength. Breathe 3-5 times each time, 50 times in total, and then control your hands to communicate.
Patients with extreme cold limbs can use moxa sticks to moxibustion at Yangchi point at 9: 00 pm, with moxa sticks 2 cm away from the point, and moxibustion with one hand for 5- 10 minutes, which can be completely cured in one month as usual.