The preparation method of pigeon soup is as follows

Composition details

Pigeons, 2 red dates, 5 Chinese wolfberry, 2 tablespoons of round meat, 10, one Agrocybe aegerita, 1, 6 small handfuls of Codonopsis pilosula, 4-5 pieces of Chinese yam and 4 pieces of Beiqi.

The practice of pigeon soup

1. Lycium barbarum and round meat (longan meat) are washed with water, and red dates are washed and pitted (red dates are hot-dried).

2. Soak Radix Codonopsis, Rhizoma Dioscoreae and Radix Astragali (Radix Astragali) in water for 30 minutes, wash, and cut Radix Codonopsis in half with a knife.

3. Soak the Agrocybe aegerita, remove the pedicle, wash it, and cut it into sections with a knife.

4. Pigeons are peeled and chopped into small pieces (peeling is purely a personal preference, so I am afraid of oil).

5. Put all the ingredients in a large saucepan and add boiling water until it is full for 8 minutes.

6. Stew in a large pot for 30 minutes, then turn to low heat and continue stewing for 3 hours.

7. After stewing, skim off the oil with an oil separation spoon before drinking (now the nutrition is too rich, it is better to eat less oil; You can add the right amount of salt according to your taste, but I don't usually add it)