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Ingredients of dampness-removing porridge
Job's tears, red beans and Euryale ferox porridge have a good effect of eliminating dampness.

How to make glutinous rice red bean gorgon porridge;

Step 1, soak first: soak rice grains in cold water for half an hour before cooking porridge. This is to save time in cooking porridge. Pay attention to stirring during soaking to make soaking uniform.

Step 2: Boil the pot with boiling water: It is common to cook porridge in cold water, but it takes a long time and it often happens in cold water. It is better and time-saving to pay attention to the fact that hot water does not paste the bottom.

The third step, heating: first cook with high fire, and then stew with low fire for about half an hour. Don't underestimate the scale of fire. That's why it smells like porridge.

The fourth step, stirring: stirring porridge, mainly afraid of the bottom of porridge. If it is cold water, you should worry. If it is not cold water, stir it a little, but it is not necessary to stir it all the time.

Step five. Details of porridge cooking: You don't need to cook porridge separately, because these three materials can be cooked together, unlike some porridge with meat and vegetables that needs to be cooked separately, otherwise the taste will be different.

Step 6: Cook porridge and add oil, which many people question. Apple green natural health experts say that adding a little oil about 10 minutes after porridge is changed to slow fire can make the color of porridge more vivid and different. Then what oil is important, experts introduce the main points of salad oil.