Usually, foods with strong dryness and dampness can discharge these residual water in the human body and also reduce swelling. Therefore, red beans must be used to treat edema. Red bean and barley soup has a good weight loss effect. As a staple food for dinner, it can not only lose weight, but also do no harm to the body, especially for middle-aged and elderly people and obese people.
In other words, as long as people feel wet, except those who are obese and edema, people who usually have old stools, swollen eyelids in the morning and teeth marks on their tongues are very suitable for drinking this porridge. Generally, dampness is not easy to be eliminated in the body, and it is also easy to interweave with other wind, cold and heat pathogens to form rheumatism, damp heat, cold and dampness, etc. Red bean and barley porridge is a kind of health porridge, which is most suitable for drinking in summer and can also be eaten for a long time. In summer, people's hearts are weak. Red beans can not only clear away heat and detoxify, promote blood circulation to reduce swelling, induce diuresis, but also nourish the heart. In summer, there is a lot of moisture in the air, and people's spleen and stomach are weak. Red bean and barley porridge can dispel dampness and strengthen the spleen, make up for hard work, which is very important and harmless. After drinking for a period of time, you will find changes in your body, such as normal stool, drinking a little water at night, no swelling of your eyelids, no feeling of fullness in your abdomen and so on. There are basically no unsuitable people, because moisture is the easiest to enter the body and the most difficult to discharge. So thin people can also drink for a long time.