? Percussion and swallowing body fluid is one of the most important traditional health preserving techniques in China. Generally speaking, the elderly have healthy teeth and long life. After getting up in the morning, tap your teeth 300 times, and they will become strong. In addition, slapping can increase oral saliva. This is a good practice in traditional intestine moistening drugs. Modern medicine thinks acupuncture is very good. Among them, there are many substances related to lifestyle. Is the spoon from a health expert really jade liquid? Just like blood, it is called the material basis of life. The exercise effect of swallowing saliva can not be ignored. There are two ways to restore the spleen. First of all, strong and healthy teeth make it easier to chew food. The stomach turns cloudy and strengthens the stomach. Secondly, what is the spleen? Salivary substance? And the stomach. Saliva is a small part of saliva. Food helps digestion. It can swallow the top. Rotten food? , reduce fatigue due to spleen deficiency, and achieve the goal of strengthening the spleen.

Bushen: What is kidney? Congenital roots? There are two penetrating mechanisms to protect the kidney. One is? Kidney image? . The kidneys are full of vitality and the teeth are hard and hard. The kidney lacks energy, and the teeth are easy to loosen or even loose and waste. Dental health is one of the signs of kidney health. It can strengthen teeth and kidneys, and the second is kidney skin. Saliva? Saliva is the thicker part of saliva. Vomiting on your head is also called? Drooling? , also called what? Rainy night? . What golden swallow doesn't vomit fast, which is caused by kidney purification? How are you? . Yes, it has the function of tonifying kidney and benefiting qi, and can protect the kidney.

Enhance the strength of bones and brains. The brain is an ocean of bone marrow, full of air. The sea of bone marrow can grow and the brain can develop healthily.

Eyes and ears: kidney essence is vigorous, bone marrow is long, and ears are raw. Kidney deficiency, bone marrow failure, tinnitus and even deafness. Five kidneys, five essence into the eyes, protect the unique percussion kidney, and make the eyes and ears unobstructed.

The bones in the teeth will fill the kidneys and make the body healthy. There are several important steps in bodybuilding. After getting up in the morning, let go of distractions, relax, close your mouth and lips, concentrate on thinking, close your eyes and let your teeth beat regularly. You can create unlimited times, and you can enter about 20 times to start practicing.