Hot flower and fruit tea soaking method: first, take flowers or petals and put them into a flower teapot (it is recommended to make the flower teapot with glass), add hot water that has not been spent, wash it and throw it away. Take about a spoonful to a spoonful and a half (about 10 ~ 15g) of standard spoons, put them in a flower teapot, add hot water until it is 8 minutes full (about 400~500g), and the temperature is about 45℃ (too high temperature will destroy nutrition and affect the taste), and then leave them at the bar for about 2 minutes before serving them to guests.
After the introduction of the soaking method of hot flower and fruit tea, everyone should have a general understanding, so the soaking method of ice flower and fruit tea is relatively simple.
The soaking method of iced flower and fruit tea: take 15g ~ 20g flower and fruit tea, soak it in warm water (about 45℃) for 5 minutes, then add sugar or honey to stir, put the cup into ice, and then slowly pour the fruit tea.
Extended reading: the effect of flower and fruit tea on regulating spleen and stomach
German flower and fruit tea contains a lot of vitamin C, and all kinds of fruits and flowers in it have their own characteristics. Among them, grapes are sweet and flat, nourishing liver and kidney, benefiting qi and blood, promoting fluid production and diuresis; Apples are sweet in taste and cool in nature, which can promote fluid production to quench thirst, clear away heat and relieve annoyance, strengthen the spleen and stop diarrhea, and also cure dry stool; Papaya and citrus peel promote digestion, strengthen stomach and stimulate appetite; Rosa davurica has bitter taste, cool nature, clearing heat and promoting diuresis, expelling wind, promoting blood circulation and detoxifying; Roses are sweet in taste, warm in nature, promoting qi circulation to relieve depression, promoting blood circulation and relieving pain. Various functions are related to harmonizing the qi of spleen and stomach.
Treat a cold
Guo Hua tea can treat colds, and the active vitamin C contained in tea itself plays a role. Vitamin c can improve immunity and strengthen the body's disease resistance. Drinking a cup of flower and fruit tea is actually equivalent to drinking a cup of fresh juice. In Germany, people often use flower and fruit tea as an auxiliary method to treat diseases with drugs, thinking that this can shorten the course of disease.
Nourish intestine
Some people with indigestion eat pulp when drinking tea, because it can promote gastrointestinal peristalsis, help eliminate toxins in the body and prevent dry stool.
Detoxify and beautify
Drinking this kind of tea regularly can also detoxify and beautify the face and avoid annoying acne on the face.
1. Roses have excellent beauty and health care functions, such as removing spots and wrinkles, losing weight, regulating qi and relieving depression, promoting blood circulation and removing blood stasis, improving skin dryness, promoting blood circulation and metabolism, relieving summer heat and hot pressing internal heat, protecting liver and gastrointestinal tract, preventing cancer, relaxing nerves, lowering blood pressure and blood lipid, treating stomach qi stagnation and abdominal pain, and also treating irregular menstruation and dysmenorrhea (take 10) Suitable for matching program herbal tea.
2. Tortoise shell flower is known as "Miss Flower Tea", and green tea is an excellent beauty slimming drink, which can moisturize the skin and eliminate abdominal fat. Regulating qi, stimulating appetite, relieving insomnia and anxiety, relieving headache, and treating chest distress, nausea, anorexia and abdominal pain. The fragrance is high in alcohol and slightly bitter.
3. mint leaves are cool and refreshing, and are used for heat and polydipsia, abdominal distension and suffocation of the elderly.
Calendula can relieve menstrual pain and lose weight, so women should drink more. It can relieve pain, reduce fever, induce diuresis, help treat stomachache and gastric ulcer, enhance liver function and treat hemorrhoids. Use with licorice and lemon. Pregnant women are forbidden.
5. Luoshenhua (also known as Roselle) has the functions of caring skin, losing weight, invigorating qi, enriching blood and helping digestion, and is especially suitable for slimming. Eliminate hangover, prevent colds, relieve and treat laryngitis and hot cough, regulate blood lipid, and treat heart disease and hypertension. Drinking for many years is healthy and long-lived. Reduce the cholesterol and triglyceride values of paper, and prevent and treat vascular diseases. It tastes sour.
6. Peach blossom can remove freckles and lose weight, nourish skin and promote blood circulation, promote diuresis and defecate, cool blood and detoxify, clear heart and moisten lungs, treat phlegm and edema, and relieve limb qi. It has a unique curative effect on chloasma, freckles and chest and abdominal pain. It is better to use jade beauty.
7. Gynostemma pentaphyllum has the functions of losing weight, anti-aging, prolonging life, relieving cough and resolving phlegm, diminishing inflammation and detoxicating, enhancing immunity, treating gray hair, strengthening spleen and stomach, promoting sleep, resisting cancer, lowering blood pressure and lowering blood fat, which is irreplaceable by other drugs!
8. Kuding tea is cool, clearing away heat and lowering summer heat, preventing and treating prostate diseases and protecting health. Slightly bitter and slightly sweet, it tastes better with orchids, which is very helpful for sore throat.
9. Qianrihong detoxifies and nourishes, delaying aging, especially during slimming. Clearing heat and improving eyesight, calming liver and clearing lung, relieving cough and asthma, and inducing diuresis.
10. The plum fruit is mellow in taste, rich in fragrance, sweet in acid, rich in various natural vitamins and folic acid, which can be beauty beauty and help digestion.
1 1. Chamomile/licorice is called the apple of the earth, and Europeans drink herbal tea most often. Anti-aging, anti-fatigue, skin care, help regulate human immune function, help sleep, preserve health, treat long-term constipation, eliminate tension, eye fatigue, and moisten lungs. It can eliminate muscle soreness and migraine caused by cold, and is beneficial to stomach and abdominal nerves.
12. forget-me-not has obvious effects on whitening skin, delaying cell aging and accelerating metabolism. It can also clear liver, improve eyesight, nourish yin and tonify kidney, and improve immunity. It also has a certain elimination effect on freckles and acne. It has a light taste and is suitable for drinking with other scented teas.
13. Prunus mume can effectively treat acne, quench thirst, detoxify, stimulate appetite and relieve depression.
14. Bodhi leaves can lose weight, help digestion, relieve joint pain and muscle soreness, treat insomnia and anxiety, purify blood vessels, prevent arteriosclerosis, relieve headaches, and make people feel more comfortable after exercise.
15. Peony flower beauty beauty has the functions of removing chloasma, delaying aging, nourishing blood, regulating liver, dispersing depression and removing blood stasis. Regular drinking can make your blood full, your face rosy and full of energy, lower your blood pressure, and relieve dysmenorrhea and pelvic blood. Promoting blood circulation is a good product for ladies.
16. Stevia rebaudiana can regulate functional balance and secret imbalance in vivo, and can be used for patients with obesity, hypertension and diabetes. Stevia rebaudiana without calories can be added to any kind of scented tea and tea as a sugar substitute.
17. Jade butterfly whitens skin and effectively reduces fat. Long-term drinking can promote metabolism and achieve slimming effect. Clearing the lung and relieving sore throat has obvious curative effect on sore throat and hoarseness.
18. Lily has the functions of calming nerves, moistening lung and clearing fire, relieving cough, improving lung function, relieving stomachache, and treating chronic bronchitis, chronic cough/chronic cough and vomiting blood from lung cancer.
19. Lemon slices can reduce weight, whiten skin, cool and quench thirst, prevent miscarriage, strengthen stomach and relieve pain, and are used for being upset, thirsty, tired and weak in summer.
20. Senna leaves can relieve constipation and can be used for chronic constipation or long-term bed constipation in the elderly.
2 1. Apple flower can remove acne and whiten skin, and has a unique fragrance, which can enrich blood and improve eyesight, detoxify and treat neuralgia.
22. Lavender, the most fragrant scented tea. This tea tastes good. Whitening, removing spots, caring hair, treating acne and endocrine disorders. It has obvious effects on reducing fire, calming nerves, eliminating fatigue and tension, helping sleep and relieving headache. Promote metabolism and scar healing. Moistening the lungs and expelling wind, treating the initial cold and cough, eliminating flatulence, diarrhea and dizziness, is an ideal scented tea for treating migraine and relieving joint pain and discomfort. Preferably violets.
23. Trollius chinensis was originally a palace drink, which has the functions of caring skin, moistening skin, clearing away heat and toxic materials, enhancing immunity, engaging in virus, diminishing inflammation and relaxing bowels, nourishing liver and improving eyesight, benefiting kidney and diuresis, resolving food stagnation and relieving annoyance. With any one or more of tea, medlar, American ginseng slices and lotus seed hearts, it is known as "Longjing" outside the Great Wall.
24. Jasmine can effectively lose weight, soothe the nerves, regulate qi, remove filth and middle energizer, treat gastrointestinal discomfort, dizziness and stomachache, and treat chronic gastritis, diarrhea and abdominal pain.
25. Rosemary can remove freckles and wrinkles, regulate pelvic blood, enhance memory, improve memory decline, strengthen liver and heart functions, and reduce brain fatigue, which has a good effect on sudden drunkenness, dizziness and tension headache. Promote scalp blood circulation, improve hair loss and reduce dandruff. How to eat:+lemon slices+hawthorn+rock sugar.
26. Carnation can dispel freckles and wrinkles, improve blood circulation, promote metabolism, eliminate toxins in the body and regulate female endocrine. The taste is fragrant and helps to dispel irritability.
27. Notoginseng Flower detoxifies and loses weight, calms the nerves, clears away heat and calms the liver, regulates human body functions in two directions, lowers blood pressure and blood lipid, reduces inflammation, promotes fluid production to quench thirst, refreshes and nourishes qi, treats periodontitis and pharyngitis, and prevents hypertension and pharyngitis.
28. Lotus seeds can clear away heat, stop bleeding and quench thirst, which can cure heart failure, shock, impotence, upset, thirst, vomiting blood, nocturnal emission and red eyes, and lotus seeds can cure constipation with water. It tastes bitter.
29. Chrysanthemum indicum can dispel wind and clear heat, reduce swelling and detoxify, and prevent colds. It is also used for skin sores caused by furuncle in summer.
30. Hawthorn is the crown of fruit, which has rich nutrition, digestion promoting, blood stasis dispelling, ascaris expelling, blood pressure lowering, coronary blood flow increasing and antiarrhythmic effects.
3 1. Hongxue tea has the effects of clearing away the heart, inducing resuscitation, lowering blood fat, lowering cholesterol and softening blood vessels, and has obvious curative effects on hypertension, obesity, mental fatigue and physical weakness.
32. Albizia Albizia flowers soothe the nerves and replenish qi, and treat insomnia, forgetfulness and neurasthenia.
33. Violet can remove wrinkles and freckles, moisturize the skin, regulate qi and blood, and is of great help to the respiratory tract. It can cure sore throat, cold, cough, influenza and bronchitis, and people with bad trachea can drink it often to prevent health care. Treat constipation, relieve sudden drunkenness, remove oral odor, relieve fatigue and help wound healing. It has obvious effect on lung heat and fatigue cough. It can also replenish moisture to the skin, enhance luster and prevent ultraviolet radiation. Lavender is better.
34. Colorful Chrysanthemum (also known as Chrysanthemum morifolium) can dispel wind, clear away heat and promote diuresis, relieve annoyance and reduce blood pressure, calm the liver and improve eyesight, and has a unique beauty effect. Long-term drinking has a good effect on female facial beauty. Another anti-fatigue, lipid-lowering and weight loss.
35. Chinese rose flowers promote blood circulation and regulate menstruation to eliminate hematoma. Used for dysmenorrhea, irregular menstruation, blood stasis, swelling and pain, and muscle and bone pain. Pregnant women are forbidden.
36. Magnolia Officinalis can dispel wind and cold, dredge orifices, treat wind-cold common cold, headache and toothache, nasal congestion, acute rhinitis, sinusitis, allergic rhinitis, lower blood pressure, excite uterus and inhibit various pathogenic fungi.
37. Chimonanthus praecox is effective in treating chloasma, liver spot and acne caused by endocrine disorders. It is an ideal product for external use for relieving cough, eliminating phlegm, quenching thirst, promoting fluid production, regulating qi, regulating endocrine disorders, relieving depression and reducing fire, enriching blood, strengthening spleen and stomach, dredging meridians, diminishing inflammation and making skin white, tender and ruddy. Treat diabetes alone.
38. Yu Meiren, together with Cordyceps sinensis and Saussurea involucrata, is called a treasure. Lose weight, moisten skin and blacken hair, regulate qi and blood, nourish yin and tonify kidney (special slimming tea for imperial concubine).
39. Gongjuju is an excellent variety, which can calm the liver and improve eyesight, clear the heart, treat wind-heat cold, red eyes and swelling, relieve summer heat and be dry with an open mind. It is better with medlar.
40. Boat-fruited Sterculia can clear the throat, clear the bowels and relieve constipation, and is used for dry cough, aphonia, sore throat and constipation caused by heat. 4~6 tablets at a time.
4 1. Hongqiao Meike can remove spots, regulate endocrine disorders, diminish inflammation, relieve depression, diminish inflammation, enrich blood, strengthen spleen and stomach, and dredge meridians.
42. Plum blossoms can improve acne, acne and dark spots. It's best with roses and lemongrass.
43. Honeysuckle has the functions of clearing away heat and toxic materials, diminishing inflammation and sterilization, and inducing diuresis to lose weight. It is better to use chrysanthemums.