vinegar
The main component of vinegar is acetic acid, which has a strong bactericidal effect, and vinegar can also inhibit diarrhea.
We can add a little vinegar to strong tea, which can also stop diarrhea; Decocting with aged vinegar and salt can also stop vomiting and diarrhea.
pomegranate
Pomegranate contains tannins, sugars, amino acids, vitamins and so on. It has the effect of softening blood vessels and helping digestion. It can also strengthen the stomach, refresh the mind and enhance appetite; Moreover, pomegranate tastes sweet and sour. Pomegranate can produce fluid to quench thirst, and is used for dry mouth, thirst, dry throat, aphtha and moistening autumn dryness. Pomegranate has obvious astringent effect, and has auxiliary dietotherapy effect on dysentery, diarrhea, bloody stool and other diseases. However, diarrhea caused by acute dysentery and acute gastroenteritis cannot be eaten casually. Pomegranate can help digestion, stop diarrhea, protect the stomach and prevent gastroenteritis.
energy
Ginger is pungent, slightly warm, and enters the spleen, stomach and lung meridians. Has the effects of sweating, relieving exterior syndrome, relieving vomiting, warming lung, relieving cough, and detoxicating. Indications: exogenous wind-cold, stomach cold, vomiting, wind-cold cough, abdominal pain and diarrhea. Ginger can prevent colds and colds and is good for relieving abdominal pain and diarrhea.
After the symptoms of diarrhea are relieved, you can gradually eat soft foods such as milk, porridge and pasta, advocate eating less and eating more, and gradually increase the amount and variety of food, but the amount of fat needs to be slightly limited.
Introduce some ingredients with astringent and antidiarrheal effects in summer. It is not difficult to see from these contents that these foods can sterilize and stop diarrhea, and can also improve physical fitness, which is a good choice to protect the stomach. If you often have diarrhea, these astringent and antidiarrheal foods are the first choice.