Stewed pear with melon is a health soup that many people like. Sweet and attractive, it can supplement rich nutrition for human body, nourish yin and moisten dryness, eliminate phlegm and relieve cough, and also promote fluid production and quench thirst. It has a very positive effect on maintaining human health. People eat winter melon and stewed pear in their daily life, which has many different health care functions. If you want to know more, you can go and have a look with Bian Xiao.

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Effect and function of stewed pear with wax gourd

1, Changqing detoxification

Stewed pear with wax gourd is not only nutritious, but also has excellent health care effect. It is rich in lignin and natural pectin, which can soften the stool, clean up the human intestine and toxins deposited on the wall of the tube, and make it metabolize and die from the body and excrete it. Regular consumption can clear the intestines and detoxify, and relieve constipation caused by intestinal dryness.

2, nourishing yin and moistening lung

Stewed pear with wax gourd, nourishing yin and moistening lung, resolving phlegm and relieving cough. It can relieve lung heat and lung dryness, and eliminate sensitive substances in human excrement. It can prevent pneumonia and tracheitis from competing with each other, and has a certain relieving effect on upper respiratory tract infections that often occur in human beings. In addition, when people have bad symptoms such as sore throat, hoarseness and itchy throat, eating more melon and pear stew can also make the symptoms better.

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Step 3 clear away heat and toxic materials

Clearing away heat and toxic materials and preventing excessive internal heat are also important functions of stewed pear with wax gourd. After eating, people can clean up the heat toxin in their bodies, prevent the accumulation of heat toxin in their bodies and prevent the occurrence of various fevers. In addition, when people have various bad symptoms such as dry mouth and throat, nosebleed and bloody stool, eating more melon and pear stew can alleviate the symptoms.

4. Beautiful and beautiful

People can also absorb a lot of carbohydrates and dietary fiber, as well as some pectin and various trace elements. These substances can promote the regeneration of skin cells, prevent the formation of pigments in the body, dilute the spots on the surface of human skin, tighten the skin and prevent wrinkles. Regular consumption can whiten skin and improve skin's anti-aging ability.

After reading the introduction of the efficacy and function of stewed melon and pear, we can know that eating stewed melon and pear at ordinary times has many benefits to the human body, especially for people with heat constitution, which can reduce the heat toxicity in the body, relieve physical discomfort and improve the health level of the human body.