If there are defects in ovarian development and corpus luteum formation in women, it will lead to the lack of follicle stimulating hormone in follicular phase due to endocrine imbalance, which will make the follicular development unusually slow, thus leading to corpus luteum deficiency. When the follicle matures, the peak secretion of gonadotropin ovulation is insufficient, which will also lead to corpus luteum deficiency.
Modern women are often sedentary, lack of exercise and prone to constipation during ovulation. During this period, you can eat more dietary fiber, which can enhance intestinal peristalsis, promote defecation and detoxification, enhance appetite and absorb other beneficial nutrients.
During this period, you can eat more coarse grains, such as sweet potato, yam and celery. This helps ovulation. Various vitamins needed by human body can promote the function of female reproductive system. Eat more vitamins that the human body needs, such as vitamin A, vitamin B, vitamin C, vitamin E, vitamin D, etc.
You can eat chocolate properly when you are pregnant. The ingredients in chocolate can help relieve mental stress, and also provide our body with the energy needed to increase satiety. Moreover, chocolate is rich in potassium, phosphorus and vitamins, which can reduce the risk of threatened epilepsy in pregnant women and prevent pregnancy-induced hypertension. Therefore, eating chocolate properly during pregnancy has no effect.
But you can't eat too much at a time. If you eat too much, it will lead to an increase in blood sugar levels, obesity and even endocrine disorders. Secondly, don't eat too many other sweet and greasy foods during pregnancy, such as sweets and cakes. You should try to keep a balanced diet, reasonably match three meals a day, and do a good job of matching meat and vegetables, so as to better improve your physical fitness.
Folic acid is a substance that every pregnant woman should ingest, and it is also a necessary substance for the growth and reproduction of human cells. Generally, it is three months before pregnancy to three months after pregnancy, and generally it takes about six months to take it in time.
Can effectively prevent neural tube malformation and birth defects of infants. However, according to the individual's situation, everyone's physique is different, and some people need to take it throughout pregnancy, so it is necessary to see the doctor's instructions.
Angelica sinensis has the function of promoting blood circulation and regulating menstruation, and effectively relieves menstrual discomfort. Angelica also has a laxative effect. Angelica sinensis is mainly used to treat female menstrual diseases, which can effectively relieve dysmenorrhea symptoms, warm uterus and eliminate moisture and cold in uterus.
Longan meat: Longan has many health-care functions and is rich in iron, which can supplement the iron needed by the body and avoid iron deficiency anemia in women. Women often eat longan meat during pregnancy, which has the function of conditioning the body, effectively conditioning the uterus and ovaries of women and improving the chances of successful pregnancy.