Are foreigners really not angry?
A foreign friend shared an experience of getting angry like this (in China):
"I went to see a doctor once, and the doctor said that I was angry. It was explained to me many times in Chinese, but I didn't understand it. Finally, he looked at me and said to me in very slow English, "You are hot, you are on fire." "
Therefore, there is no medical concept similar to getting angry abroad.
Getting angry is not a disease, and western medicine does not admit that it is. At best, this is just a symptom. For example, our common "symptoms of getting angry": sores on the mouth and tongue, which is interpreted by western medicine as eating too much food with high sugar content, and the decomposition of sugar after eating requires the participation of vitamin B family, leading to short-term vitamin B deficiency and prone to angular stomatitis.
Prejudice: frying and baking are not everyday in foreign countries.
In fact, foreign countries sometimes eat like this. ...
Looks good, doesn't it? This is collected from the American emperor who is recognized as the favorite of "junk delicious food". There are indeed some exciting ways to eat abroad, which seem to be full of flavor. After eating, there is no love, but this does not affect their overall diet is healthy.
Even, compared with China, some of their health tips:
1. They have an artifact oven, and it is possible to make very simple and healthy meals with little oil;
Their frying is different from ours. Many times chefs use oil (or oily substances) just to prevent sticking, and they really don't rely on oil as much as my Chinese food.
3. And they all use olive oil, which is said to be much healthier than other oils, who knows;
On the contrary, foreigners eat a lot of fruits and vegetables.
To tell the truth, Chinese food pays attention to sauce and taste, which is sour, spicy, salty and sweet, but it is this that is easy to get angry.
Laziness: Learn from others' oral care.
When we talk about getting angry, it is often manifested as sores on the mouth, swollen gums and sore throat. In fact, it is largely caused by not paying attention to oral hygiene.
After eating high-protein food, the food residue left in the gap between teeth provides enough nutrition for bacterial reproduction; If you happen to eat hot pot casserole, the oral mucosa will be more susceptible to infection if it is slightly burned. Therefore, brushing your teeth after a full meal, or at least gargling with mouthwash, is much better than eating something that reduces the fire.
A China man who stayed in the Emperor said this:
"I have a toothache and go to the dentist. He advised me to pay attention to oral hygiene and use an electric toothbrush and mouthwash. Now eat more meat and fried food, not too much. I basically brush my teeth or rinse my mouth after every meal. It is recommended that British children register dentists after teething, and parents help brush their teeth. "
What I said above may not be all right, but it is still enlightening to everyone. To prevent and treat the symptoms of excessive internal heat, we should pay attention to the underlying causes, such as vitamin deficiency, and don't blindly "get angry"; Usually eat, pay attention to the taste and ingredients; Strengthen oral health management.