7 pieces of dried litchi (super sweet) and 7 pieces of dried jujube.

Note: Dried litchi has the effects of promoting fluid production, nourishing blood and regulating qi, and is suitable for postpartum, frail and sick patients. Jujube soup has the effects of promoting fluid production to quench thirst, invigorating spleen and nourishing blood. Litchi has the effects of invigorating the spleen, benefiting the liver, promoting blood production and nourishing the heart. Jujube has the effect of calming the middle energizer and benefiting qi. Both of them are boiled into soup and complement each other. Take 1 time every day for several days, which has the effect of enriching blood.

The practice is as follows:

1. Clean the surface of jujube, remove the stones and litchi seeds, and cut into small pieces.

2. Put the jujube in the pot, first put it in the pot, add 200ml of water, cover the pot, and cook for about 5 minutes.

, daily 1 dose.

3, after cooling, the soup is super sweet. When it is hot, the soup has no taste.

Efficacy:

Promoting fluid production to quench thirst, invigorating spleen and nourishing blood, regulating qi and relieving pain. Indications: polydipsia, hematochezia, metrorrhagia, diarrhea due to spleen deficiency, stomachache and hiccup. It is suitable for the aftercare of women with anemia and physical weakness after abortion.

In fact, it is not difficult to make litchi and jujube soup. As long as we are willing to make a bowl of delicious soup, we can not only drink delicious litchi and jujube soup, but also bring benefits to friends who are weak and lack of qi and blood.