1, people's energy is limited, because our bodies and brains need to take in nutrients, generate energy and carry out loads in order to operate. The more frequent the body's functions and activities, the more energy it needs, and the human body can't always generate enough energy to meet our needs, so it can't overdraw the body.
2. Overoverdrawing the body will have a negative impact on the body, leading to irreversible damage. For example, long-term lack of sleep and excessive fatigue may lead to cardiovascular diseases, immune system disorders and memory loss. Excessive overdraft may also increase the risk of depression, anxiety and other psychological problems.
Solemnly declare: the answer is for reference only, please don't be blindly superstitious.