What is chicken head rice?
For Suzhou people, a small head of rice is not only the hardship of picking people, but also the labor of peeling rice, and more is the inheritance of Suzhou culture.
Sowing in June and harvesting in August, Lao Xu said, bloom is the only fruit, and only under beautiful flowers will there be this full chicken axe.
It takes seven or eight chicken shafts to produce a catty of chicken head rice, and it takes an hour to peel it off. It takes seven or eight axes to cook a catty of chicken head rice.
For Suzhou people, chicken head rice is also called soft gold. Every100g of chicken head rice contains 22g of protein, riboflavin and lysine, which is very beneficial to human health.
Every season, it seems that everyone in Suzhou will do something. The whole family will sit together and have a soft and sweet chicken head meal.
Is the chicken head rice gorgon fruit?
Chicken head rice generally refers to fresh Euryale ferox.
"Ginseng in water" Euryale ferox is one of the top-grade medicinal materials recorded in Huangdi Neijing, and it is also a commonly used medicinal and edible medicinal material. Because it is shaped like a chicken head, it is also called "chicken head rice" and has the reputation of "ginseng in water".
Su Dongpo, a great writer in the Song Dynasty, also likes to eat Euryale ferox. In his later years, Su Dongpo was still strong, ruddy and quick-thinking. He is very good at keeping in good health, and has written books such as Dongpo Keeping in Good Health.
One of his health-preserving methods is to eat Euryale ferox, which is quite strange: take 1 cooked Euryale ferox, put it in your mouth and chew it slowly until the body fluid is full, drum it a few times and swallow it slowly. He used this method to eat 10-30 tablets of Euryale ferox every day, day after day, year after year, and persisted.
It is said that Su Dongpo also likes to eat "chicken's head and rice porridge" cooked with Euryale ferox, and calls it "porridge is raised quickly and sleeps well after porridge". Praise it for its effect of "the baby can't eat old, but the old man can eat long".
Traditional Chinese medicine believes that Euryale ferox is sweet, astringent and flat, which can strengthen the spleen and eliminate dampness, strengthen the kidney and stop diarrhea, and has the advantages of "nourishing but not strong" and "preventing dryness and not greasy".
Nutritional value of chicken head rice
Seeds contain starch and are used for eating, brewing and making non-staple food; Medicinal, it has the functions of invigorating spleen and kidney and astringent essence. Whole grass can be used as pig feed and green manure.
nutritional ingredient
According to scientific determination, every100g of chicken's head rice contains 37mg of calcium, 0.09mg of riboflavin, 56mg of phosphorus, 0.4mg of nicotinic acid, 60mg of potassium, 0.4g of ash, 2,804mg of sodium, 0.4g of water 16 mg of magnesium1kl of heat. Protein 8.3g, selenium 6.03g, fat 0.3g, copper 0.63g, carbohydrate 79.6g, manganese 1 .5 1 mg, dietary fiber 0.9g and thiamine 0.3g.
nutritional ingredient
According to scientific determination, every100g of chicken's head rice contains 37mg of calcium, 0.09mg of riboflavin, 56mg of phosphorus, 0.4mg of nicotinic acid, 60mg of potassium, 0.4g of ash, 2,804mg of sodium, 0.4g of water 16 mg of magnesium1kl of heat. Protein 8.3g, selenium 6.03g, fat 0.3g, copper 0.63g, carbohydrate 79.6g, manganese 1 .5 1 mg, dietary fiber 0.9g and thiamine 0.3g.