The "five elements" here refers to a material view of China in ancient times. Mostly used in philosophy, Chinese medicine and divination. The five elements refer to wood, fire, earth, gold and water. It is believed that nature is composed of five elements, and with the rise and fall of these five elements, nature changes, which not only affects people's fate, but also makes everything in the universe circulate endlessly. Shuangwuxing acupoint refers to five acupoints of human foot: Yin Zhi (five elements belong to gold), Yongquan (wood), Litingting (water), Mian (fire) and Taichong (earth). Because the left and right feet each have these five acupoints, they are called double five-element acupoints.

indicate

Fatigue, insomnia, listlessness, dark spots, endocrine disorders, etc.

therapeutic method

Acupoint massage is a health massage based on the theory of traditional Chinese medicine; Massage on meridians and acupoints has strong permeability, which can relax muscles, relieve fatigue, regulate human functions, improve human immunity, dredge meridians, balance yin and yang and prolong life. Double acupoint pressing refers to exerting different pressing forces on Yin Zhi (five elements belong to gold), Yongquan (wood), Xingting (water), Sleeping (fire) and Taichong (earth) of the foot by external forces, and relieving fatigue and regulating body functions by pressing these acupoints.

Matters needing attention

The acupoints on the feet are the places with the largest distribution of human degrees. It is very important to be familiar with the acupoints on the feet when massaging the acupoints on the soles of feet. It is very important to control the intensity and degree of massage. Not every acupoint needs to be pressed hard to be effective. It is necessary to exert different external forces according to different acupoints and put pressure on the symptoms to have better results.

principle

Everything is born in the earth, people should be grounded, strength should start from the ground, qi should be born in the foot, ventilation should be accepted, five qi should be born with it, and the most important thing is health preservation. The massage theory of double-five-element acupressure and tuili is a unique theory of human foot health preservation and disease elimination based on "Zena moving acupoints, five elements interacting and vibrating at the same frequency".

There is a record in Huangdi Neijing: On the relationship between the five elements of foot and the three Yin San yang of human body. Note: The sage stands facing south, with light in front and Taichong in the back. The meridians running in Taichong are called Shaoyin. Meridian above Shaoyin Meridian is called Sun. The lower end of the temple starts from Yin Zhi point outside the little finger, and the upper end ends at Qingming point. Because the sun is less cloudy, it is called yang in yin. In terms of human body, the upper part of the body belongs to Yang, which is called light, and under the light, it is called Taiyin. The meridian before Taiyin is called Yangming, and the lower end of Yangming meridian starts from Lidui point on the big finger side of imperial clan. Because Yangming is the table of the Taiyin, it is called the Yang in the Yin. Jueyin is the inner part and Shaoyang is the outer part, so it is the Shaoyang meridian outside Jueyin, and the lower end of Shaoyang meridian starts from Yinqiao point. Because Shaoyang lives outside Jueyin, it is called Shaoyang in Yin. Therefore, the combination and separation of the three yang meridians, separately speaking, means that the main surface of the sun is open, the main surface of the yin is closed, and the shaoyang pivots between the outside and the inside. But the three are not separated, but closely linked, so together they are called one Yang. The exterior is Yang and the interior is Yin, so the internal meridians are called Yin Meridian, and those running before Shaoyin are called Taiyin. The root of Taiyin Meridian starts from the hidden white spot at the end of the big toe and is called Yin in Yin. The back of Taiyin is called Shaoyin, and the root of Shaoyin meridian starts from Yongquan point in the foot, which is called Shaoyin in the yin. The front part of Shaoyin is called Jueyin, and the root of Jueyin meridian starts from Dadun point at the end of the thumb of the foot. Because the two yin are combined but not yang, Jue yin is located at the innermost part, so it is called the absolute yin of yin. Therefore, the combination and separation of the three yin meridians means that Taiyin is outside the three yin, Jueyin is inside the main yin, and Shaoyin is the hub between Taiyin and Jueyin. But the three are not independent, but closely related, so they are collectively called Ayin. The qi of yin and yang keeps running, spreads to the whole body, and is transported internally to the exterior. This is the principle that yin and yang are on and off, and the exterior and interior complement each other.

Taichong point: Five elements belong to soil. Located on the back of the foot, in front of the junction of the first metatarsal and the second metatarsal, it is mainly used to treat headache, dizziness, hernia, irregular menstruation, amenorrhea, enuresis, convulsion, madness, epilepsy, hypochondriac pain, abdominal distension, jaundice, nausea, sore throat, red eyes, pain in the medial knee and thigh, sprained foot, etc. Huangdi Neijing said that the woman was 274 years old, but when the sun came, her pulse was wide and her pulse was too strong, and she gave birth to a son. The woman is 7749 years old. Her pulse condition is weak, her pulse condition is too weak, and she is in poor health and has no children.

Insomnia acupoint: Five elements belong to fire. Names of insomnia acupoints and exogenous acupoints. As the name implies, it is the acupoint for treating insomnia. Located at the heel of the sole, when the midline of the sole intersects with the connecting line between the medial and lateral ankle tips, it is the center of the heel.

Neiting point: Five elements belong to water. This acupoint is located at the sole of the foot, the root of the second toe, and the intersection of toe tips when the toe tips bend. About three centimeters below the toe root of the second toe. Functions and benefits of Neiting point massage: removing bad breath, treating toothache, acute gastroenteritis, stomachache, food poisoning, etc.

Yongquan point: Five elements belong to wood. Yongquan point is one of the commonly used acupoints on the kidney meridian of foot shaoyin, which is located at the bottom of the foot, at the intersection of the front 1/3 and the back 2/3 of the line connecting the head ends of the 2nd and 3rd metatarsophalangeal joints of the sole with the heel. The spring is surging, and it is surging out. Spring, spring also. This point is the first point of the kidney meridian. Indications: 1. Acute and awake patients such as syncope, heatstroke, epilepsy and infantile convulsion; 2. headache and dizziness; 3. Hemoptysis, sore throat; 4. Dysuria and constipation; 5. hot feet; 6. run dolphins.

Yin Zhi Point: Five elements belong to gold. Yin Zhi, the point of human body, is 0. 1 inch beside the toenail corner of the little toe. (1) the fetal position is not correct, delaying delivery. ② Headache, eye pain, nasal congestion and nosebleed.