Exercise:

1. Peel a yellow soft film outside the jackfruit core and wash it for later use;

2. Wash lean meat and cut into pieces;

3. Wash the slaughtered crucian carp, carefully scrape off the black film on the abdomen and drain the water;

4. Break a small piece of ginger, wipe the pot with ginger after the pot is hot, and then put two spoonfuls of oil. When the oil is 60% hot, fry the crucian carp on both sides until slightly yellow;

5. Boil 8 bowls of water in the casserole, add all the ingredients, turn to medium-low heat for one hour after the fire is boiled, and season with salt.

Clean the core of jackfruit, and then add a proper amount of jackfruit core when cooking soup. After the soup is stewed, you can eat the stone with the soup. The soup boiled with jackfruit core is not only delicious, but also rich in nutritional value.

Function:

Strengthening the spleen and benefiting qi, promoting fluid production to quench thirst, and relieving annoyance.

How to make pineapple nut bone soup?

After washing, blanch the bones first, and then cook the nuts and bones together.

How to make pineapple seed bone soup?

Pineapple beans are seeds in pineapple pulp and cook like cowpeas.

Pork sparerib is a cavity bone, which eats bone marrow although it has less meat.

Boil ribs with water, add ginger and garlic to remove blood, soak rice wine to remove fishy smell, add monosodium glutamate and a few drops of vinegar pineapple beans.