1, the relationship between female face and internal organs
First, the relationship between face and internal organs
The internal organs of the human body, such as the heart, stomach and kidneys, have specific "connections" with different parts of the face.
Wrinkles-if the wrinkles on the forehead increase, it means that the liver is overloaded. So be sure to quit smoking and drinking, eat less animal fat and drink at least 3 liters of water every day.
Dark circles-If your eyes are dark and dull, it's your kidneys' burden. Remember to eat less salt, sugar and coffee, eat more carrots and radishes, or have some dandelions.
Face-If you look pale and your cheeks are gray recently, it means that your body is short of oxygen and your lungs are not functioning well. It is best to go for a walk and jog in the park, and then add some green vegetables to increase the intake of protein, minerals and crude fiber.
Nose-When you wake up, you suddenly find that your nose is red, so check whether you have eaten too much sugar recently. Eating too much chocolate and candy will form red blood vessels at the tip of the nose. It is better to use nuts, fruits and soy milk instead of chocolate as retail.
But if the whole nose is red, it means the heart is overloaded. You should relax and rest immediately, and quit smoking and eat less meat and high-fat things.
Lips-Sometimes the lips swell inexplicably, which is often caused by stomach cramps. Potatoes are good for the stomach, have the effect of warming the stomach, and indirectly contribute to the beauty of the lips.
Second, the spots on women's faces may be related to diseases.
If a woman has some pigment spots on her face, don't buy cosmetics to try to cover them up. These spots are often closely related to their own health level, and some spots may also be signs of certain diseases.
Fringe of hairline: related to gynecological diseases, such as female hormone imbalance.
Eyelid spot: It is more common in people with too many pregnancies and miscarriages and women with hormonal imbalance.
Subnasal spot: more common in ovarian diseases.
Eye spot: it is more common in the emotional instability caused by uterine diseases, excessive abortion and hormonal imbalance.
Spots on cheeks: more common in the facial manifestations of elderly people with liver disease, sun exposure, menopause, and people with weakened accessory adrenal function.
Mandibular plaque: seen in gynecological diseases such as blood acidification and excessive leucorrhea.
Frontal spot: more common in abnormal sex hormones, accessory kidney hormones and ovarian hormones.
Spots on temples and eyes: related to hypothyroidism, pregnancy, menopause, tension and psychological shock.
Third, facial skin color can predict visceral health.
Red garlic nose: it can be hypertension, heart and liver dysfunction, or excessive drinking.
Yellow complexion: liver and spleen dysfunction.
Pale face: it may be that the gland function is weak, the liver is congested or the liver function is inactive, and anemia.
Oral ulcer: digestive dysfunction caused by vitamin B2 deficiency.
Chapped lips: Lips don't have self-protection function like skin, and need more care.
When a person is healthy and full of energy, his lips will be full and moist. Lips can also reflect a person's sex hormone level, especially women.
Before ovulation, women's lips look fuller and more attractive, because the estrogen level in women reaches the highest level before ovulation. But when a person is depressed, tired or lacking vitamin B, his lips will also be chapped.
The simplest way to replenish blood-soaking feet at night
Foot is the base camp of yin and blood, where three yin meridians are gathered: Foot Shaoyin Kidney Meridian, Foot Taiyin Spleen Meridian and Foot Jueyin Liver Meridian. Kidney produces blood, liver stores blood, and spleen controls blood.
Tips for soaking feet
Soak your feet in spring, open the sun and take off;
Soak your feet in summer to get rid of damp heat;
Soak your feet in autumn, clear your intestines and moisten your lungs;
Soak your feet in winter and your abdomen is warm.
Putting salt in water → constipation → can also eliminate fatigue and help sleep.
Put vinegar in water → foot odor → remove foot odor, prevent beriberi, promote blood circulation and remove rheumatism.
Put ginger, dried tangerine peel and mint into water → deficiency and cold of spleen and stomach → warm spleen and stomach to eliminate dampness.
Put pepper into water → deodorize and eliminate dampness, invigorate qi and promote blood circulation, and help yang.
Putting Radix Paeoniae Alba, Herba Leonuri and Radix Angelicae Sinensis into water → dysmenorrhea → dysmenorrhea is generally caused by body cold or qi stagnation and blood stasis. Radix Paeoniae Alba removes Yin Qi, relieves abdominal pain and unblocks blood vessels; Motherwort removes blood stasis and promotes regeneration, promoting blood circulation and regulating menstruation; Angelica sinensis can replenish blood, promote blood circulation, regulate menstruation and relieve pain. It can also make the skin fair and rosy and improve the problem of cold hands and feet.
Put the dried ginger into the water → rheumatism, bone pain, fear of cold and fear of cold → warm the dried ginger to dispel the cold, return the yang and dredge the collaterals.
Put Radix Astragali10g, Caulis et Folium Gaultheriae Yunnanensis10g, Herba Lycopodii10g, and 6 g of Zanthoxylum bungeanum into water → diabetes (yin deficiency) → Zanthoxylum bungeanum to eliminate dampness; Astragalus membranaceus strengthens qi and consolidates exterior; Caulis et Folium Gaultheriae Yunnanensis can help drugs penetrate into the body through the skin and exert their efficacy.
2. Drink these five kinds of tea in autumn.
There are five kinds of autumn health tea, which can not only strengthen the body and consolidate the foundation, but also prevent and treat 10 autumn diseases.
(1) Astragalus membranaceus soaked in water
1, autumn flu
After autumn, the flu also entered a period of high incidence. Usually Scutellaria baicalensis Georgi is soaked in water, which can not only improve the resistance, but also reduce the flu by 50%. There are no side effects, and children can drink it.
2, cold and cough
Cold cough occurs frequently in autumn and is easy to repeat. Scutellaria baicalensis Georgi and honey are soaked every day, which can not only nourish yin and moisten lungs, enhance lung function, but also improve resistance!
3, blood lipids are sticky
In autumn, the blood vessel wall narrows and the blood flow decreases. Once the blood lipid is sticky, it is easy to cause blockage and thrombosis. Drinking Huangcen tea regularly can reduce blood viscosity and smooth blood vessels.
(2) soak chrysanthemum in water
1, sore throat
Autumn is the season with high incidence of sore throat, so eating is very painful. Soak chrysanthemum in water with rock sugar for 2 days and it will be completely good. It is more effective than taking anti-inflammatory drugs, and children can drink it.
2, there are spots on the face
If you want to completely remove the spots on your face, you can often drink chrysanthemum tea, whitening does not rebound. This herbal formula is very safe.
3. Improve your eyesight
Often staying up late or using mobile phones often can easily lead to poor eyesight. Chrysanthemum is rich in vitamin A, which can promote vision recovery and help many eye diseases!
(3) soaking longan in water
1, discharging wet and cold
After the weather turns cold, people with wet and cold constitution are prone to cold hands and feet. Using longan and two slices of ginger, often soaking and drinking, can not only discharge moisture and cold, but also improve the ability to keep out the cold.
2, onychomycosis beriberi
Drinking longan regularly can prevent onychomycosis and beriberi.
3. Abnormal menstrual period
Abnormal menstrual period, menopausal problems will bring many troubles to women, such as abdominal pain, dysmenorrhea and so on. Soaking longan and red dates can not only restore abnormal menstruation, but also prevent some gynecological diseases.
(4) soaking Radix Notoginseng in water
1, protecting liver
The liver is the detoxification organ of the human body. Once something goes wrong, it is easy to cause the accumulation of human toxins and cause various diseases. Notoginseng soaked in water can not only protect the liver, but also improve the detoxification ability.
Step 2 improve memory
Now the pressure of life is relatively high, and I often feel that I can't remember things. Drinking panax notoginseng regularly is not only beneficial to the development of brain cells and improving memory, but also the best time to drink it in the morning.
Step 3 relieve depression
Everything is dry in autumn, and people are easily pessimistic because of the influence of everything, and their mood is very low. Drinking notoginseng water regularly can improve mood and help depression.
(5) soak lemon in water
1, kidney calculi prevention
More than 70% people have different degrees of kidney calculi, but some people are not easy to find. Lemon contains a lot of citric acid, which can not only eliminate kidney calculi, but also prevent stones from regenerating.
2. Anti-wrinkle and anti-aging
Drinking lemon regularly can delay aging and improve wrinkles.
I have acne on my face.
Drinking lemonade often can improve acne skin.
Autumn is dry, tea comes first. Drink more water every day, and the more you drink, the healthier you will be. Don't forget to add something to soak and drink, which can not only reduce fire and moisten dryness, but also prevent a variety of autumn diseases, which can be described as killing two birds with one stone!