The following are dessert recipes for 8 special days, so that beautiful women can keep their rosy faces at any time!

1 ginger jujube brown sugar water

Ingredients: 30g of dried ginger, 30g of jujube and 30g of brown sugar.

Practice: Wash the first two flavors, chop the dried ginger, remove the core from the jujube, add brown sugar to fry until cooked, and eat the jujube in soup.

Efficacy: It has the effect of warming meridians and dispelling cold. Suitable for cold dysmenorrhea and chloasma.

2 hawthorn cassia twig brown sugar soup

Ingredients: hawthorn meat 15g, cassia twig 5g and brown sugar 30g.

Practice: put hawthorn meat and cassia twig into a casserole, add 2 bowls of clear water, fry with slow fire to L bowl, add brown sugar, mix well and boil.

Efficacy: It has the effects of warming meridians, dredging veins, removing blood stasis and relieving pain. It is suitable for women with cold dysmenorrhea and dull complexion.

3 leek juice brown sugar drink

Ingredients: fresh leek 300g, brown sugar100g.

Practice: Wash and drain fresh leeks, chop and mash to get juice for later use. Put brown sugar into aluminum pot, add a little water and bring to a boil. After the sugar is dissolved, it can be eaten by adding it to the leek juice.

Efficacy: it has the effect of warming meridians and benefiting qi. It is suitable for dysmenorrhea with deficiency of both qi and blood, and can make skin ruddy and smooth.

April scented tea

Material practice: For the Chinese rose picked in summer or autumn, it is appropriate to use purple semi-open buds, persistent petals and fragrant smells, and use tea instead of soaking.

Efficacy: It has the effects of promoting qi circulation, promoting blood circulation and moistening skin. Suitable for irregular menstruation and dysmenorrhea.

5 ginger barley porridge

Ingredients: dried ginger10g, mugwort leaf10g, and coix seed 30g.

Practice: Boil the first two flavors in water to get juice, cook the coix seed porridge for eight minutes, add ginger and mugwort juice and cook until cooked.

Efficacy: It has the effects of warming channels, removing blood stasis, dispelling cold, removing dampness and moistening skin. It is suitable for dysmenorrhea due to cold-dampness stagnation.

6 dark plum brown sugar drink

Material: ebony 15g, brown sugar; 30 grams

Practice: Put the ebony and brown sugar into the pot together, add 1 bowl of half water, fry until the remaining bowl is half, remove the residue and take it warm.

Efficacy: It has the effects of enriching blood, stopping bleeding, beautifying skin and pleasing face. Suitable for adolescent menorrhagia or functional uterine bleeding.

7 black fungus and red dates.

Ingredients: 30 grams of auricularia auricula and 20 red dates.

Practice: Wash black fungus and red dates. Remove the core of jujube, add water to boil the two flavors, and remove the residue to take.

Efficacy: It has the effects of nourishing the middle energizer, nourishing blood, stopping bleeding, and beautifying the skin. It is suitable for those with menorrhagia, anemia and physical weakness.

8 Oulianyin

Practice: wash, mash, juice, add appropriate amount of rock sugar to drink.

Efficacy: It has the effects of clearing heat, cooling blood, stopping bleeding and consolidating menstruation.