Jujube walnut is a new type of food, which is the perfect combination of jujube and walnut through special methods. It tastes delicious and great, so it is welcomed by many people, especially young people. Jujube walnut inherits the advantages of jujube and walnut, so it has many functions, such as invigorating qi and nourishing blood, strengthening spleen and nourishing stomach, inhibiting cancer cells, nourishing five internal organs, caring skin and blackening hair, and protecting brain.

Jujube and walnut are very common in life and have high nutritional value. Now, through a special process, jujube and walnut are perfectly combined to make jujube walnut, which has a unique taste and many people like to eat it. Everyone knows that eating jujube walnuts regularly is very beneficial to human health, but few people know about the related effects of jujube walnuts. So, what are the effects and functions of red dates and walnuts?

1. invigorating qi and nourishing blood

Jujube and walnut are good tonics. Jujube is often added to the diet to nourish the body and nourish qi and blood. Eating more red dates, walnuts and medlar at ordinary times can enhance physical vitality and improve immunity.

2. Spleen and lung

People with spleen and stomach weakness, diarrhea, fatigue and weakness eat six red dates every day, or use them together with Salvia miltiorrhiza and Atractylodes macrocephala, which have the functions of invigorating qi and spleen, appetizing and stopping diarrhea; Jujube, ginger and usnea can be used together to treat gastritis caused by eating by mistake, such as abdominal distension and vomiting.

3. Inhibit cancer cells

Jujube can promote the production of white blood cells, reduce serum cholesterol, increase serum albumin and protect the liver. Jujube also contains substances that inhibit cancer cells and even transform cancer cells into normal cells.

4. Nourish the five internal organs and nourish black hair

Walnut oil content is high. Eating walnuts is beneficial to nourishing the five internal organs, tonifying the kidney and strengthening the spleen, moistening the skin, helping the skin to resist oxidation and aging, supplementing hair nutrition, improving hair quality and keeping hair black and bright.

Lower cholesterol

Walnut is rich in unsaturated fatty acids, but the content of saturated fatty acids is very small. Regular consumption can control the concentration of human blood lipids and increase the content of high-density lipoprotein. Therefore, eating walnuts is conducive to controlling human cholesterol and lowering cholesterol, which can help us prevent diseases such as hypertension and arteriosclerosis.