Current location - Health Preservation Learning Network - Health preserving recipes - How to make oatmeal?
How to make oatmeal?
1. Oatmeal rice can be directly used to cook porridge, and then used to cook porridge. Wash it with water before, and then soak it in water for 2~3 hours. Take it out after it absorbs water and softens, put it directly into a medium-sized pot, add appropriate amount of water, heat and boil for 40 minutes, and take it out after the oatmeal in the pot becomes soft and waxy.

2. Oatmeal rice can be cooked separately, but it can also be mixed with different ingredients. When cooking, you can prepare it with rice according to the ratio of 1: 1, and then prepare a proper amount of lotus seeds and tremella to cook together and then cook. Oatmeal and rice used to be washed separately and soaked in water for two hours. Paper cranes and tremella on both sides of the Taiwan Strait are also soaked in clear water in advance to make tremella, torn into small pieces, and all the prepared ingredients are put together.