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What are the sports for the elderly?
In order to promote neighborhood harmony, community harmony and enrich the cultural life of the elderly, some interesting games for the elderly can be prepared. The following is the information about the fun sports meeting for the elderly. Welcome to read!

Project 1:

Name: Lazy Bike

Rule: The bicycle runs on the designated track (about 50 cm wide and 100 m long), and whoever runs the slowest will win. Another most important condition is that the contestants can't fall off the bike.

Number of participants: unlimited

Item 2:

Name: two people and three feet

Rule: Participants should find good partners in groups, and one of them has one foot tied to the other's. The race has started, and two people walk or run from the starting point to the finish line. Finally, whoever gives the least time is the winning team.

Number of participants: 2 people in a group, unlimited.

Item 3:

Name: unite as one.

Rules: Participants are divided into eight groups, and eight people are required to start from the starting point side by side. Don't fall and let go. (Those who have the above phenomena give up the qualification of the competition) Always put your hand on the shoulder of another player. The team with the least time is the winning team.

Number of participants: 5-# individuals are a group.

Item 4:

Name: Table Tennis Relay Race

Rule: The number of participants is evenly distributed at the starting point and the end point. The first player holds table tennis in one hand and passes the ball from the starting point to the other player at the finish line in turn. The team that passes the ball fastest wins. Note that in the process of passing the ball, the player dropped the ball and had to start over from the starting point.

Number of participants: the number of participants in the relay race should be equal.

Item 5

Name: "I am the owner of your website"

Rule: a group of 8- 10 people. Everyone is standing on the newspaper. One player in each group holds a football or volleyball in his hand and throws the ball to other groups around him at will. If the ball hits any newspaper in any group, one newspaper in this group will be reduced (the scene will be looted) and the newspaper can only be taken back by the referee. No matter which player is hit at the same time, he must be eliminated. In the end, which team won the most players and newspapers. Note that when throwing the ball, you can only attack the opponent's foot, not throw it on the player.

Number of participants: 5 or more is preferred.

Item 6

Name: Two-ball relay race

Rules: 2-person group and 4-group relay. Two people can't hold the ball with both hands, they can only hold two basketballs with their bodies, start from the starting point, bypass the javelin at the end and return to the starting point, and then pass the two balls to the players in the next group. After the four groups are rotated, the fastest group is the winning team. Note that in the process of passing the ball, which group loses the ball and holds the ball with its hand, it must start from the starting point again.

Number of participants: each group is divided into several groups, and each group must have two people.

Item 7

Name: Packaging Mummy

Rule: Work in pairs, one packing and the other playing with mummies (as long as you stand still). At the beginning of the competition, the contestants wrapped the mummy with a long piece of paper (instead of toilet paper) as quickly as possible, and the mummy should be wrapped tightly. In the end, whoever wraps the mummy the most like and wraps it the fastest wins.

Number of participants: 2 people in a group.