Current location - Health Preservation Learning Network - Health preserving recipes - Health care is the most important thing at present. What is the best way to make tea with Lycium barbarum?
Health care is the most important thing at present. What is the best way to make tea with Lycium barbarum?
Lycium barbarum has the function of nourishing yin and enriching blood, and jujube is a relatively peaceful medicine for regulating spleen and stomach. The combination of the two drugs has a good nursing effect on the elderly with weak resistance, which can make the bones and muscles strong. At the same time, it is not easy to get cold hands and feet in winter, and it is not too afraid of heat in summer. A person with depressed mood, hyperactive liver fire and high blood pressure can drink water, such as Lycium barbarum, Schisandra chinensis, dandelion, Ophiopogon japonicus and Gongju, or make tea with Lycium barbarum, Gardenia, Scutellaria baicalensis and Artemisia capillaris. It also has good effects of soothing the liver, regulating qi, clearing away heat and reducing fire, nourishing and protecting the liver. The wonderful combination of ginseng and wolfberry tea can enhance human immunity. It can be served with 20 grams of ginseng and 0/0 grams of medlar/kloc, and boiled for 0/0 minute. You can also drink ginseng and medlar water for one minute. Drinking this kind of tea regularly can replenish human vitality, enhance the vitality of human cells and maintain a wonderful health!

Nourish liver and kidney, nourish liver and improve eyesight. Especially suitable for office workers who have long-term kidney injury and overuse their eyes. It is a very good traditional herbal tea. It is a very subtle compatibility of traditional Chinese medicine to reconcile warmth and make hot tonics become flat tonics. Lycium barbarum and jujube tea has the effects of invigorating spleen and stomach, invigorating qi and nourishing blood, calming nerves and helping sleep. People with spleen and stomach weakness, deficiency of qi and blood, insomnia and dreaminess can drink it. However, Lycium barbarum and jujube are both hot, and it is easy to get angry if you take them in large quantities for a long time. Don't overdo it, usually thirsty people need to be careful when eating.

Lycium barbarum can nourish liver and kidney, improve eyesight, nourish blood and enhance immunity; Black beans are sweet and flat, and have the effects of tonifying kidney and strengthening body, promoting blood circulation and diuresis, detoxifying, nourishing yin and improving eyesight. Black beans and medlar can double the effect. When they are used together, the efficacy of both can be greatly exerted, and the effect of tonifying liver and kidney and improving eyesight is very good.

Lycium barbarum seeds can be added with chrysanthemum tea to clear the liver, and steamed eggs can also be put in some. I like making chicken soup. In some places, sparerib soup can be put, and wolfberry seeds can also be put in Siwu soup. We Guilin people like to make tender leaf medlar pork liver soup, or medlar egg flower soup.