The trend of drinking health vinegar originated in Europe, America and Japan. There are many kinds of health vinegar abroad, including dozens of fruits such as oranges, lemons, longan, raisins, bananas and apples. There are also many ways to drink, which can bring out different flavors like cocktails.

Although health vinegar is nutritious, you should pay attention to the following aspects when drinking it:

The first category: people with hyperacidity or patients with gastric ulcer, because fruit vinegar contains a small amount of "vinegar", drinking a lot on an empty stomach has a strong stimulating effect on gastric mucosa, which is easy to cause discomfort such as stomach pain.

The second category: gout patients, causal vinegar is an acidic drink, which is not conducive to the excretion of blood uric acid.

The third category: diabetic patients, because the sugar content of fruit vinegar is relatively high, will affect blood sugar because of the intake of a lot of sugar.

The fourth category: people who are taking some western medicines should not drink fruit vinegar. Because acetic acid can change the pH of the local environment in the human body, some drugs can't work.