1, the cause of baldness
Juvenile baldness refers to juvenile baldness, which shows that people begin to have sparse and scattered white hair in adolescence, most of which are scattered behind the head or below the head. Bald people will gradually increase their white hair, but they will not turn white at once. Some bald people will not increase their white hair for a long time, and there are no other chronic diseases or persistent discomfort. Some boys even have an early white beard, which is really "early white hair", and some people suddenly have a sharp increase in white hair.
Western medicine believes that baldness is caused by the decrease or disappearance of melanin particles. Chinese medicine believes that there are two main reasons for baldness, one is congenital and the other is acquired. Hair is closely related to qi and blood and kidney essence. Congenital baldness is caused by deficiency of kidney-qi, deficiency of essence of one or both kidneys of parents, and deficiency of kidney essence acquired from birth. Most of them are congenital, and some even have white hair at birth.
The acquired causes of baldness are mainly related to mental factors. Long-term depression, anxiety, tension, fatigue and irritability will affect liver function, while kidney essence deficiency due to liver blood deficiency will lead to essence and blood deficiency, and people will get old before they get old, which will lead to white hair, and even some people will "worry for a night". Such young people sometimes have chronic anemia.
2. How to treat baldness?
The most important thing to prevent juvenile white hair is to eliminate the objective factors that induce white hair. Don't be too nervous, keep a good mood; Pay attention to scientific catering. Develop good habits of regular life, etc. Therefore, the following aspects should be achieved:
1, you should learn mental health care and adjustment methods. We should not only work and study, but also adjust, play, work and rest, try to keep a good mood and avoid mental crisis. A relative balance in our hearts is very important for early gray hair.
2. Insist on physical exercise and enhance physical fitness. In particular, regular massage of acupoints can effectively prevent white hair. Fang Yao. This paper introduces a acupuncture method to prevent and treat white hair. The acupoint for treating white hair is Yongquan point on the sole of the foot. Yongquan represents the kidney meridian and is located in the central depression of the sole of the foot (depression occurs when the toes are bent inward by force, and then it hurts when pressed with fingers). Press the foot 15 times each time as a course of treatment, and do it twice a day. This acupressure treatment of juvenile baldness is not immediate, so we must keep practicing.
3. Pay attention to the quality of diet, eat more foods rich in high-quality protein, trace elements and vitamins, and choose fresh fish, milk, animal liver and kidney, black sesame, laver, fresh vegetables and fruits.
4. Using vitamins, folic acid, Polygonum Multiflori Radix, Lycium barbarum, Mulberry and other drugs as appropriate under the guidance of doctors is helpful to prevent or delay the generation and development of gray hair.
Cooking porridge with fresh mulberry 50g (dry product 15g, which needs to be soaked in advance), pure black sesame paste 15g and glutinous rice every day has the effects of nourishing liver and kidney, enriching blood and replenishing essence, which helps to slow down the speed of black hair whitening. Boil the glutinous rice first, add mulberry and black sesame paste when it is almost cooked, and cook for another 5 minutes. The absorption efficiency of black sesame paste is much higher than that of all black sesame.
3. What are the symptoms of baldness?
Baldness belongs to recessive inheritance, that is, what are the main clinical manifestations of baldness inherited from generation to generation? Next, Bian Xiao will take you to know the relevant knowledge, so that you can have a preliminary understanding and understanding.
1, onset in adolescence or adolescence.
2. At first, a small number of white heads were scattered in the hair, and most of them first appeared at the back or top of the scalp, mixed with black hair in a gray shape.
3. Later, the white hair can gradually or suddenly increase, but it will not all turn white. Some people keep their white hair for a long time without increasing it.
4. Generally, there are no conscious symptoms.
5. Sudden outbreak may be related to malnutrition.
6. Some patients unconsciously reduce or even disappear their white hair after the inducing factors are eliminated.
7. Some people even have white beards. Chinese medicine says their hair needs to turn white early.
4. Traditional Chinese medicine treatment of alopecia
1. It makes the spleen ache.
processing method
Invigorate qi and nourish blood, soothe the nerves and blacken hair.
Herbs on the prescription
Guipi Decoction: Radix Astragali, Atractylodis Rhizoma, Radix Angelicae Sinensis, Radix Polygalae, Polygoni Multiflori Radix, Semen Sesami Niger, Poria, Arillus Longan, Semen Ziziphi Spinosae, Eclipta prostrata, Folium Mori and Radix Glycyrrhizae Preparata. Decoct with water twice a day, daily 1 dose.
2. Loss of qi and blood
processing method
Benefiting qi and nourishing blood, calming the heart and calming the nerves.
Herbs on the prescription
Guipi Decoction, Yueju Decoction, Fried Gardenia, Chuanxiong, Rhizoma Cyperi, Radix Glycyrrhizae Preparata, Radix Angelicae Sinensis, Ginger, Radix Astragali, Radix Codonopsis, Atractylodis Rhizoma, Arillus Longan, Radix Polygalae, Poria, Radix Rehmanniae Preparata and Polygoni Multiflori Radix. Decoct with water twice a day, daily 1 dose.
3. Liver and kidney weakness
processing method
Nourishing liver and kidney, benefiting qi and nourishing blood.
Herbs on the prescription
Polygonum multiflorum Thunb. Yanshou Dan, Polygonum multiflorum Thunb. , black beans, honeysuckle stem, mulberry, black sesame, Eucommia ulmoides, Ligustrum lucidum, Radix Rehmanniae, Mulberry Leaves, Rosa laevigata, Saxifraga, Eclipta prostrata and Achyranthes bidentata. Decoct with water twice a day, daily 1 dose.
5, white hair diet health care
1. The staple food can be beautyberry rice, black beans, red beans, mung beans, Hong Ling, black sesame seeds and walnuts.
2. Vegetables, often eat carrots, spinach, purple radish heads, purple cabbage, mushrooms, black fungus and so on. Animals often eat black-bone chicken, beef, sheep, pig liver, soft-shelled turtle, dark fleshy fish, sea cucumber and so on.
3. Fruits, such as Chinese dates, black dates, persimmons, mulberries and purple grapes. In short, all dark-colored foods (green, red, yellow and purple) contain pigments formed by the interaction between natural plants and sunlight, which can supplement the human body's pigments and be beneficial to the health care of hair color.
Fruits often eat jujube.
4. Also pay attention to ensure adequate protein and vitamins. Eat more vegetable oil.