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Only when you are in poor health, you need health preservation more.
The worse your health, the more you need to keep in good health. Otherwise, you will become a frequent visitor to the hospital. Some healthy people seldom get sick, whether children or adults.

People who are in poor health love to get sick from an early age. I am a person in poor health myself. My mother said that I was often sick when I was a child. All the money my father earned was spent on me. Even the doctor invited me home and treated me directly. A look is a few days.

When I grow up, I have memories and often get sick. Go to the hospital to buy medicine every three days. Take Chinese medicine 10 for half a day.

Later, I fell in love and often got sick. Every time I get sick, I think, this feeling is too uncomfortable. When I am well, I must take good care of myself and try not to get sick. The more the better, I'll forget it.

I didn't realize that I had to keep healthy until I was seriously ill once. Next, I began to learn some health knowledge consciously or unconsciously. Learn nutrition collocation by adjusting diet and the rules of three meals. Work and rest regularly, go to bed early and get up early. Keep a cheerful mood, don't have emotions casually, even if you have emotions, don't let them stay for too long, about 2 minutes.

In the end, my body is getting better and better, and I will keep healthy in the future. It really makes sense not to exercise today but to see a doctor tomorrow.