Five-grain health cream is a health cream made of whole grain as the basic raw material, supplemented by various food ingredients with the same origin of medicine and food, baked at low temperature, ground into powder and brewed with hot water. Compared with black sesame paste, the five-grain health cream has not been expanded, nor has it added any quick solvent or preservative, and it retains the health care efficacy of five grains and various food ingredients to the maximum extent, so it is a good product for daily conditioning.