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Benefits and efficacy of Cordyceps sinensis
Cordyceps sinensis is quite common in our life. So what are the benefits of Cordyceps sinensis? What are the ways to eat Cordyceps sinensis? Now I'll tell you the benefits and eating methods of Cordyceps sinensis!

Benefits of Cordyceps sinensis 1. Regulate immune system function

The human body may have mutated tumor cells every day. People with normal immune system function can escape the bad luck of tumor, but people with poor immune system function may develop tumor. The effect of Cordyceps sinensis on the immune system seems to be to adjust the volume to make it in the best state. It can not only increase the number of cells and tissues in the immune system, promote the production of antibodies, increase the number of phagocytes and killer cells, enhance their functions, but also reduce the functions of some immune cells. It is really a health treasure to regulate the function of immune system!

Second, direct anti-tumor effect

Cordyceps sinensis extract has obvious inhibitory and killing effects on tumor cells in vitro. Cordyceps sinensis contains cordycepin, which is the main component of its anti-tumor effect. The clinical use of cordycepin is mostly adjuvant therapy for malignant tumors, and the symptoms are improved by more than 9 1.7%. It is mainly used for patients with malignant tumors such as nasal cancer, pharyngeal cancer, lung cancer, leukemia and brain cancer. The content of cordycepic acid in Cordyceps militaris is 3.09 g, and that in wild Cordyceps militaris is 5.54 g.. Cordyceps acid is a kind of D- mannitol, which can increase the osmotic pressure of plasma and make the water in the tissue enter the blood vessels, thus reducing tissue edema and replenishing plasma.

Third, improve cell energy and resist fatigue.

Cordyceps sinensis can improve the energy of mitochondria, the energy factory of human body, improve the cold tolerance of the body and reduce fatigue.

Fourth, regulate heart function.

Cordyceps sinensis can improve the hypoxia tolerance of the heart, reduce the oxygen consumption of the heart and resist arrhythmia.

Verb (abbreviation for verb) regulates liver function.

Cordyceps sinensis can reduce the damage of toxic substances to the liver and resist the occurrence of liver fibrosis. In addition, it also plays a beneficial role in viral hepatitis by regulating immune function and enhancing antiviral ability.

How to eat Cordyceps sinensis 1. Cordyceps sparerib soup

Ingredients: 7 grams of Cordyceps sinensis, 300 grams of ribs, 0/5 grams of Lycium barbarum/Kloc-,chicken soup, yellow wine, onion, salt and ginger.

working methods

1. Wash the ribs first, then chop them into small pieces, soak them in boiling water, take them out, and then rinse them with cold water.

2. Add water, ribs and chicken soup to the casserole, simmer for 3 hours, add Cordyceps sinensis, yellow wine, onion, ginger and salt, and simmer for 30 minutes.

Second, Cordyceps sinensis lean porridge

Ingredients: Cordyceps sinensis10g, lean pork (sliced) 50g, millet10g.

Practice: First, wrap the Cordyceps sinensis in cloth, then put it in a casserole with millet and lean pork, and add some water to make porridge.

The porridge has the effects of moistening lung and tonifying kidney, invigorating qi, promoting spermatogenesis and relieving asthma, and can be used for cough, asthma, spontaneous sweating, night sweats, impotence, nocturnal emission and soreness of waist and knees caused by deficiency of lung and kidney, and can also be used as health food for middle-aged and elderly people. Daily 1 dose, taken in batches, will take effect continuously.

3. Cordyceps sinensis old duck

For patients with physical weakness, 3 ~ 5 pieces of Cordyceps sinensis are commonly used by the people, which are put into the head of the old duck and tied tightly with thread for cooking. Patients with deficiency asthma 15 ~ 30 tablets are steamed with the old duck and eaten. Impotence, nocturnal emission, with 20 ~ 30, stew meat or stew chicken. The product has the effects of invigorating qi, nourishing yin, benefiting lung and tonifying kidney.

Fourth, the mutton soup of Cordyceps and Fuzi.

Ingredients: Cordyceps sinensis15g, Radix Aconiti Lateralis Preparata10g, Herba Cistanches10g, and mutton 500g.

Practice: firstly, cut the mutton into pieces and wash it, then put it in a stew pot with Cordyceps sinensis, stew it with strong fire until the meat is cooked, leave the fire and add seasonings to eat. This soup can improve yang deficiency, cold limbs and listlessness of the elderly.

Five, Cordyceps Niusui Bushen Decoction

Ingredients: Cordyceps sinensis 15g, walnut kernel 50g, longan pulp 10g, bovine bone marrow 250g, pork loin 1 pair, 2 slices of ginger and 5 pieces of red dates.

working methods

1. First, cut the pork tenderloin in half, clean the fascia and wash it. Keep the walnut skin on the walnut kernel, peel the ginger, wash, wash the red dates, remove the core, and wash the bovine bone marrow and longan pulp.

2. Put all the ingredients into boiling water, simmer for 3 hours with medium fire, and season with salt. This soup has anti-aging effect and can be used as a rehabilitation diet or a daily health care diet after radiotherapy and chemotherapy.

Identify Cordyceps sinensis 1 and see the color.

Do you divide the authentic Cordyceps sinensis? Bugs? And then what? Grass? Two parts? Bugs? The body surface is dark yellow to light yellow brown, and the color of most insects will change to some extent at the junction of cordyceps sinensis. ? Grass? Some of them, the daughter seat, are dead branches and dark in color.

Step 2 look at the appearance

There are 8 pairs on the ventral surface of genuine Cordyceps sinensis, and 4 pairs among the worms are very obvious. The stroma emerges from the worm's head, and the upper part is slightly enlarged. The length can reach 4-7 cm and the diameter can reach 0.3 cm.

3. Look at this part

Authentic Cordyceps sinensis has obvious lines after it is broken, and there are similar ones among Cordyceps sinensis? v? The black core of the shape, some of which may also be black spots. This black core is actually the digestive line of insects.

Step 4 smell it