Eating spicy food for pregnant women is not good for the fetus itself, and the spicy taste will stimulate the baby's growth and development. Pregnant women who often eat spicy food, the baby's skin is prone to redness. Clear soup hot pot is not spicy, but the hot dish itself has no nutrition. Eating too much is boring. It is better to eat stir-fry at home.
Pregnant women should always remember that they can't eat whatever they want just because they are greedy for a while. Always put the baby in the belly first. Good health is directly related to the baby. Moreover, in recent years, there have been many incidents of hot pot exposure, and the bottom materials of many hot pot restaurants come from waste oil.
The delicious food you taste is made of many additives and preservatives. The so-called big bone soup and old duck soup ... are all made of bought materials mixed with water, but chemicals are mixed inside, which has a smell similar to big bone soup and old duck soup.
If you go to the back kitchen of the hot pot restaurant again, you will be sure that the sanitary conditions are fragile and only they know the real inside story. In order to avoid unhealthy diet, things outside are always not as safe and hygienic as at home. Pregnant women should try to reduce the frequency of eating hot pot, and eating at home is always the best guarantee.
I really like to eat hot pot, and it is ok to make my own family hot pot at home to relieve my craving. I can understand why I really want to eat hot pot during pregnancy. The characteristics of pregnant women are more appetizing. However, I hope pregnant mothers will be patient for the sake of their babies, who are our biggest concern.