What kind of tea do you want with a sore throat?
1, boat-fruited Sterculia licorice tea
Methods: 6 grams of boat-fruited Sterculia and 2-3 tablets of Glycyrrhiza uralensis Fisch. Prepare 600 ml of boiling water, put the boat-fruited Sterculia and Glycyrrhiza uralensis Fisch. into a cup, brew, stew for 10 minute and then drink.
Efficacy: Boat-fruited Sterculia has the functions of moistening throat, diminishing inflammation and relieving pain, while licorice has the functions of clearing away heat and toxic materials and relieving pain. But boat-fruited Sterculia has the effect of relaxing bowels, and friends with diarrhea should not drink it!
2. Olive honey tea
Methods: 3 grams of olives, 3 boat-fruited Sterculia, 3 grams of green tea and 1 spoon of honey. Boil olives in clear water for a while, then brew boat-fruited Sterculia and green tea, cover for a while, add honey and mix well. 65438+ 0 ~ 2 doses per day.
Efficacy: clearing away heat and toxic materials, relieving sore throat and moistening throat. Indications: dry throat, hoarseness, etc. They are all patients with yin deficiency and dry heat. 、
3. Kumquat honey tea
Method: Boil kumquat peel with rock sugar or honey, or add water to the boiled juice for drinking. Kumquat leaves also have the function of treating throat inflammation, and can also be decocted and drunk.
Efficacy: Kumquat peel is rich in nutrition, contains vitamin C and calcium, and has the effect of eliminating throat inflammation. You can eat kumquat if a foreign body is detected in your throat.
4. Siraitia grosvenorii scented tea
Many people know that using Siraitia grosvenorii to make tea can relieve sore throat, but using Siraitia grosvenorii flowers also has the effect of moistening throat, and the fragrance of Siraitia grosvenorii flowers is rich, and it is also fragrant when soaked in hot water. I once brought back a bag of Siraitia grosvenorii flowers when I was traveling, which was used to make tea on weekdays. It can clear the lung and moisten dryness, and has a good improvement effect on sore throat, cough, hoarseness and even constipation caused by excessive internal heat.
5.jasmine tea
Jasmine is deeply loved by many people for its elegant appearance and charming fragrance, and as a traditional Chinese medicine, jasmine has many medicinal effects. Jasmine, as a scented tea soaked in water, can inhibit bacteria, and has analgesic, anti-inflammatory and heat-clearing effects on throat after oral administration and external use. Especially patients with chronic bronchitis should drink more.
6.mint tea
Mint is not only an ornament on the western dining table, but also can be used as a dietotherapy to make tea for sore throat. Mint tea can eliminate sore throat, relieve headache or fever caused by cold, and strengthen blood circulation in the body. But mint is not suitable for pregnant women and babies.
7.honeysuckle tea
Honeysuckle tea is also a common scented tea for clearing away heat and toxic materials, but it has a good soothing effect on people who get angry, and has a certain effect on dry throat, dry mouth and exogenous wind and heat. But it is cold, and it is not suitable for people with weak or cold constitution, nor for long-term drinking.
8. Jade Butterfly Tea
Jade butterfly is mainly produced in Yunnan and Guizhou. Jade butterfly, also known as white jade paper, can clear lung and benefit throat, and has a good therapeutic effect on acute and chronic bronchitis, cough, sore throat and tonsillitis. Jade butterfly tea mainly uses its seeds, a teaspoon of jade butterfly, boiled water 10 minutes.
9.violet scented tea
Violet tea is good for the respiratory tract. It can not only moisten the throat, but also relieve cough and sore throat caused by cold. Secondly, it also has an auxiliary therapeutic effect on respiratory diseases, protecting the upper respiratory tract and recuperating bronchitis.
Method for prevent and treating sore throat
1, put less seasoning when cooking.
It should be noted that autumn is cool and dry, and many people not only start to make up when the weather turns cold, but also put all the seasonings such as onions, ginger, garlic, leeks and peppers into their own dishes. In autumn, the function of the lungs is on the high side. Eating too much spicy food will make the lung qi more vigorous, which will hurt the liver qi. Therefore, it is recommended to pay attention to the amount of seasoning when cooking, to be moderate, and not to put too much seasoning.
Step 2 eat more white food
In autumn, the climate turns cool and the air is slightly dry. Traditional health care believes that white food enters the lungs, indicating that white food can promote lung health and has a good health care effect.
3. Exercise is essential
Take part in more physical exercises at ordinary times to enhance your body's defense ability. Pay attention to oral hygiene, personal hygiene and wash your hands frequently. Rinsing your mouth with light salt water in the morning and evening can clean and moisten the throat mucosa, improve the throat environment and prevent bacterial infection. ...& gt& gt
Question 2: What can I drink and what should I not drink for a sore throat? I still want to drink. . Don't drink anything, just drink hot water, put on a scarf and don't catch cold.
Question 3: What kind of tea is good for sore throat? Panghaizi
1, used for pharyngeal diseases: sore throat.
1. Used for cough and expectoration caused by lung heat, lung dryness, cough, wind-heat invading lung or pathogenic heat resisting lung, with yellow and sticky phlegm; Dryness causes lung injury, and lung dehydration or deficiency of lung yin can cause dry cough with little phlegm and no phlegm.
3. Used for dry stool: Boat-fruited Sterculia is a cold product, belonging to the large intestine meridian, which has the effect of clearing the intestines and relaxing bowels.
4. Treatment of acute tonsillitis. Take 4-8 boat-fruited Sterculia, put them in a bowl, pour them into boiling water, and cover them for about half an hour (keep warm in cold weather).